31 High-Protein Dinners That Taste Great and Keep You Full
With these ideas, you’ll be on your way to a less-hangry bedtime. If you’re constantly hungry before bed, you may want to try adding more high-protein …
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Lizzo’s Weight Loss Journey Took Her From Body Positivity To Body Neutrality—All About Her Diet And Workouts
“I’m not going to lie and say I love my body every day." Lizzo has been the voice of body positivity for years, but she shared in a new interview that she’s segueing into a more body neutral mindset. Translation: she’s less into trying to love her body every second and more about just accepting …
Get the most out of your food by eating these raw!
Gina Matsoukasflipped into Flipboard User Group15 Foods You Want To Eat Raw To Get The Most Benefits
When it comes to what we eat, sometimes simpler is better. Raw foods often hold more nutrients and enzymes than their cooked counterparts, offering a …
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'I'm an Endocrinologist, and Eating This One Thing Regularly Is One of the Easiest Ways to Get Diabetes'
Lower your risk by limiting your consumption of this one food. Chances are, you know someone living with type 2 diabetes. The chronic disease has been …
Over 250,000 Air Fryers Are Being Recalled Due to Fire and Burn Hazard
Check your air fryer ASAP. There’s an active recall on approximately 287,300 air fryers sold in the U.S. and Canada, according to the Consumer Product …