AvatarSeemaWake Up! 10 Energizing Yoga Poses To Get You Going (PHOTOS)huffingtonpost.com - Carolyn GregoireWhen you're stuck in an afternoon slump or waking up bleary-eyed after a late night, yoga may not be the first thing you turn to for a jolt of …
AvatarSeemaThe Best Workouts for WomenWomen's Health - Martica HeanerWhy your fitness plan should be different from his Sometimes, it's okay to steal things from your guy. His sweats, his socks, his Coldplay CD. But one thing you don't want to steal is his workout routine. Why? Because you could end up looking like him, and let's face it, one pair of brawny deltoids …
