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Your Diet Might Be Causing Anxiety and Depression

You are what you eat. We’ve known this for a long time. Michael Pollan’s observation took it a step further: you are what what you eat eats. This is …

Wellness

The Abs and Shoulder Partner Workout | Men's Health

While lying on your stomachs facing each other, you’ll push your hands into hers while she resists you, and then vice versa.<p>You’ll both get a great shoulder workout—even if one of you is stronger, Speer says. That’s because people naturally have more strength when they’re resisting than when …

May Day Rallies Around the World: Pictures

Pakistan

Non-touring Is the Next Buzz-y Makeup Trend—and We're Actually Kind of Into It

Contouring has had a busy few years. The Kardashians' artfully sculpted faces led to the great bronzer boom of 2013, then all of the cool kids moved onto strobing (which, let's face it, was just highlighting), and now the trend has come all the way back around to the latest beauty world craze, …

Marijuana extract tames debilitating brain seizures without the buzz

In a group of children and young adults with the most intractable forms of epilepsy, a liquid form of marijuana called cannabidiol reduced seizures by more than 50% without causing the drug's usual "high," researchers said.<p>In an open-label study that enrolled 213 people with a dozen types of severe …

Missing Florida Teens Lost at Sea Were Spotted Multiple Times, Claims New Report

A 128-page investigative report released by the Florida Fish and Wildlife Commission claims there were many leads following the disappearance of …

Congress’s Zika Fight Is Really About A Slush Fund To Combat Infectious Diseases

More diseases, fewer barriers, more problems. Since 1980, the number and diversity of infectious disease outbreaks has increased significantly. There …

Public Health

Dozens missing after migrant dinghy sinks

An NGO has said 84 people are missing after an overcrowded dinghy sank between Libya and Italy. The closure of the Balkan route has authorities …

North Africa

The Science Behind Southern California’s Green Streak ‘UFO’

Late Tuesday, California was treated to a rare and confusing sight: A sudden fireball lighting up the night sky with a green flame. There have been over 160 reports of the fireball, according to the American Meteor Society. At eleven seconds into the clip above, you can see it and it looks like …

It harms women more than men when dads doing parenting are seen as “babysitters”

In the grand scheme of things, being seen as a mere babysitter is less dehumanising than being seen as a mere woman.<p>“Dads don’t babysit (it’s called …

I Lost More Than 100 Pounds by Saying Sayonara to Strict Diets

"You can't eat crappy foods and then work out and expect to see change."<p>Photograph courtesy of Molly Ori<p>The Lifestyle<p>Before: 273 lbs <br>After: 140 lbs<p>As a child, Molly used food to cope with her parents' divorce and her mom's schizophrenia. Her weight swelled to the 200s in her late teens, and by 22, …

Fitness

Oklahoma legislature will fix sodomy law, lawmaker says

<b>(CNN) —</b> An Oklahoma lawmaker is promising to close what he called a "court-created loophole" in state law that blocked the prosecution of a teenager accused of sexually assaulting a drunken girl two years ago and set off cries of protest around the nation.<p>"I am horrified by the idea that we would …

Domestic Violence

8 Reasons You Should Sleep Naked

Like, aside from the fact that it makes middle-of-the-night sex way easier.<p>Sure, it feels sexier, but that doesn't even scratch the surface. Sleeping naked is legitimately good for your health — and, of course, it <i>is</i> sexier. Here are all the reasons you should strip down before settling in to the …

Sleep

One Minute of Intense Exercise Is Basically All You Need, Says Science

It's not that we don't know we need to work out; it's just that the alternatives (eating, sleeping, bingeing <i>Gilmore Girls</i> episodes from the couch) are so much easier. Between holding down full-time jobs, taking care of kids, doing all of the boring, behind-the-scenes grown-up stuff (we see you, …

Five yoga positions to boost youthfulness

<b>Dove squad member and yoga guru Barbara Currie, 73, shares five simple positions to help you feel happy and healthy as you get older</b><p>Free the spirit standing<p><i>This pose is perfect if you’ve been hunched over a desk a lot. It helps correct posture, release shoulder tension, and firm your throat and jaw</i> …

Yoga

Beautiful portraits of Muslims use humanity to fight prejudice

A photo project is hoping to destroy misconceptions about the Muslim community, by inviting the viewer to sit down and learn.<p>The photo series, <i>Faces</i> …

The 15-Minute Workout That’ll Leave You Chill AF | Women's Health

Exercise 1 Downward Dog Twist Dolphin<p>Starting on all fours, curl your toes under and straighten your legs as you lift and push your hips back into downward dog. Reach your left hand to the outer edge of your right leg. Rotate your rib cage to the right, keeping your right arm straight. Hold for …

Yoga

15-Minute Abs Workout: The Six Pack Shimmy | Men's Health

(For a workout program that will reveal your abs, try the <i>Men's Health</i> 21-DAY METASHRED. One guy lost 25 pounds of fat in 6 weeks.)<p>Directions: Do the following movements as a circuit, performing each one for 50 seconds. Rest 10 seconds between each move. That’s 1 round. Do 3 total rounds.<p>1. …

Breastfeeding mom at Bernie Sanders rally inspires hashtag

<b>(CNN) —</b> A mother's breastfeeding photo has once again grabbed the attention of social media users.<p>Only this time, the young mother was photographed at a Bernie Sanders rally in Barberton, Ohio, feeding her daughter in the middle of the cheering crowd.<p>"While there, she got hungry like babies do," …

Bernie Sanders

'Breastfeeding Welcome' Signs Pop Up at Georgia Restaurants

A movement to promote breastfeeding in public has found a new home in Decatur, Ga. In the Atlanta suburb, a high school senior has started handing out "breastfeeding welcome here" signs to restaurants that want to make women feel comfortable doing so inside their establishments, according to Fox …

Caitlyn Jenner takes Trump up on bathroom offer

Donald Trump said Caitlyn Jenner could use any bathroom in Trump Tower. So she did.<p>“Oh my God, a trans woman in New York,” Jenner says in a Facebook video published Wednesday. “I gotta take a pee. Anyway, oh my God, Trump International Hotel. I love this.”<p>Trump suggested in an interview last week …

Donald Trump

The 20-Minute Pilates-Barre Workout That Sculpts Lean Muscles

What's the secret to a lean, sculpted ballerina physique? If you've ever lusted after that amazing posture and those slender, strong limbs, we're …

Trump's 'America First' has ugly echoes from U.S. history

<b>(CNN) —</b> "My foreign policy will always put the interests of the American people, and American security, above all else. That will be the foundation of every decision that I will make. America First will be the major and overriding theme of my administration."<p>It is extremely unfortunate that in his …

History

Revealed: inside the tug-of-war to run Donald Trump's California campaign

The story behind the Republican frontrunner’s California operation sheds new light on the internal power struggle that has rocked the campaign in recent weeks<p>Tim Clark was asked if he was interested in running Donald Trump’s campaign in California earlier this month. “Interested?” he recalls …

Government

Trump pressed on 'woman card,' foreign policy

<b>Washington (CNN) —</b> Republican presidential front-runner Donald Trump on Thursday said Hillary Clinton would pose less of a challenge than most of his GOP rivals.<p>"She's 'Crooked Hillary' and I say that I will beat her easier than beating some of the people that I've just won (against)," Trump told …

Foreign Policy

5 Minutes a Day Booty Challenge (Week 1) - Carrots 'N' Cake

Hi, guys!<p>Here’s the <b>5 Minutes a Day (May) Booty Challenge</b>! Yeehaw! Every Thursday from now until the end of May, I’ll share 5 days worth of workouts …

The scariest thing about Donald Trump’s incoherent foreign-policy speech: Republicans pretended to love it

A few short weeks ago, the party was doing anything it could to defeat him. Now they’re applauding<p>My internet browser crashed three times early in Donald Trump’s foreign policy speech on Wednesday, which made me wonder if it had become sentient and suicidal. <i>No more Trump!</i> I imagined it screaming at …

Donald Trump

Sanders Defeats Trump for the Populist Crown

In our new Gilded Age, only Bernie speaks truth to power<p>The front page of the Sunday <i>New York Times</i> brought one of the most important stories of the …

Middle-class

REMINDER: Saudi Arabia has given over $10 million to the Clintons