Stacia Clement-Kruzel

217 Added | 10 Magazines | 6 Following | 1 Follower | @seck1980 | Keep up with Stacia Clement-Kruzel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stacia Clement-Kruzel”

7 Ways Motherhood Changes When You Have a Second Baby

With our first kid, we expect we'll be the perfect mother to the perfect infant. Then number two comes along—and the quest for perfection gets shot to hell. Here, seven moms reveal what they had to let go of and adapt to when they welcomed their second child into the world:<p><b>1. The Outfitting</b><br>"I …

100 Bedroom Designs That Will Inspire You

These cozy escapes will make you want to bliss out on all the bedding.<p>Bedrooms can often be the forgotten room in your home because no one else sees it — but it should be the exact opposite, because it's the one space where you get to <i>recharge</i>. With 100 different designer styles, there's an idea for …

Quick Breakfast Ideas That Are Actually Healthy

5-Minute Breakfasts That Are Actually Healthy<p>Seriously, you have no excuse for hitting the drive-thru<p>If your idea of a grab-and-go breakfast is a bowl of cereal or a granola bar, prepare to have your mind blown. You can make a pretty impressive morning meal that’s actually good for you in five …

Pigpig LA - a cute name for adorable babywear and blankets

Jersey cotton blankets really are an amazingly versatile baby item, and when they are as stylish as these ones, you’ll want to be busting them out at …

Cute

5 Creative Ways to Cook With Eggs

1 Tbsp olive oil<br>1 large yellow onion, chopped<br>2 Tbsp tomato paste<br>2 tsp ground cumin<br>1 clove garlic, crushed<br>1 tsp smoked paprika<br>1/4 tsp cayenne<br>2 jarred roasted red peppers, chopped<br>1 can (28 oz) diced tomatoes (including juice)<br>8 large eggs<br>1/4 cup cilantro leaves, chopped, for garnish<br>1/4 cup parsley …

8 Natural Ways to Feel More Energized

For when you’d rather not reach for a cup of coffee<p>FACT: 56 percent of women rely on coffee to rise and shine in the morning, according to a 1,008-person poll sponsored by the natural products company ChromaDex. Not super surprising considering modern women are so exhausted, but you don’t have to …

Simple Springtime Dishes

Healthy Mac and Cheese Recipes

Get ready for all of the cheesy goodness you crave.<p><b>Cheddar Mac and Cheese with Avocado, Lime, and Shell Pasta</b><p>Serves 4-6<p>Packed with good-for-you avocado, this creamy dish is comfort food at its finest.<p>1 jalapeno pepper<br>Zest of 1 lime<br>Juice of 1 lime<br>2 green onions, green parts only, chopped<br>2 cloves …

How to Cook Low-Carb With Pumpkin

When you think "low-carb vegetable", pumpkin might not come to mind, but pumpkin is one of the vegetables allowed during the Atkins diet's induction …

Food

F.lux Helps Computer Addicts Sleep Better

I discovered F.lux earlier this year, and it has changed how I work. F.lux is a program that sits quietly on your Mac, Windows or Linux computer removing the blue light emitted by your screen which can cause your body to subconsciously delay its natural timings — and adversely affect your sleep.<p>In …

Natural Beauty Tips

7 Sneaky Beauty Tricks to Get That “Natural” Look<p>How to nail that fresh-faced glow without loading on the products<p>It’s ironic that nailing the “natural” look often takes a crazy amount of time and products. Luckily, that doesn’t have to be the case. Bobbi Brown makeup artist Cassandra Garcia says …

The landscape photographer

Whoopie Pie Recipes

While you probably can’t hit Taylor’s high notes or pull off lavender hair as well as Kelly does, you can take a page from their recipe book and whip up some homemade whoopie pies of your own. Try one of these Women’s Health-approved recipes for a truly tasty cheat day treat:<p>Basic(-ally Delicious) …

The Best Weight-Loss Tips

The 9 Best Weight-Loss Tips Ever!<p>Those extra pounds will vanish in no time<p>We rounded up the best weight-loss tips we’ve ever published and put them all in one convenient spot. Click through to jumpstart your weight-loss goals now!<p>iStockphoto/Thinkstock<p>Don’t Forget to Eat Right<p>Hit the gym all you …

Pumpkin Recipes for Fall

9 Amazing Pumpkin Recipes<p>Craving all pumpkin, all the time right about now? Then you’ll want to try every single one of these tasty dishes<p>It’s nearly sweater-weather and leaves-crunching-under-your-feet season—which means it’s also pumpkin season! Pumpkins pack tons of beta-carotene—not to mention, …

11 Low-Calorie Snacks You Haven’t Thought Of

Surprisingly healthy snacks you NEED to try<p>It’s easy to get sick of your go-to snacks, especially if you eat the same things every day. These new snacks will add variety to your munchies to keep you feeling satisfied (and never bored). And you’d never guess that each clocks in under 200 calories.<p>1 …

Healthy Eating

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4 Workout Skin Tips: Prevent Red Face, Backne and More

Check out these four simple skin tips for what you can do before, during, and after workouts to reap the radiance-bestowing rewards, minus any flare-ups.<p><b>Excessive Redness</b><br>"This is the most upsetting workout-related skin issue I hear about," says Graf. Especially for women who have rosacea or …

Healthy Dessert Recipes

<b>Lemon-Zucchini Bars</b><br>This recipe also works with green zucchini and lime. In any hue, the summer squash contains fewer than 30 calories per cup.<p>4 oz (1 stick) unsalted butter, softened<br>1/4 cup confectioners' sugar<br>1 cup all-purpose flour<br>Pinch of salt<br>2 large eggs<br>1 egg white<br>3/4 cup sugar<br>1/4 cup freshly …

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Follow Favorite: My Itchy Travel Feet

We all get that urge to catch the next flight to any destination, but we often hold back. But Donna Hull, the self-proclaimed baby boomer travel …

Simple Springtime Dishes

Here is a pic of me shooting a good size shark this morning. Exciting and spooky👊 #hawaii #northshore #shoots #clarklittle🆑 pc:@juansharks my gear: Nikon d4. Water housing hawaii @hurley wetsuit and trunks. @allyswimfins

Reduce Stress Through Mindfulness

The study suggests that mindfulness can act as an emotional buffer, protecting you from the normal highs and lows of your day. “People who are more mindful are able to stay somewhat separate from shifts in their body and their emotional state,” says Paula Williams, PhD, associate professor of …

How to Be Happier: 12 Happiness Myths

12 Happiness Myths—Debunked<p>It <i>doesn't</i> come from success, it <i>can</i> be bought, and other shocking truths about achieving bliss<p>Digital Vision/Thinkstock<p>A few things—like chocolate, chick flicks, and clean sheets—are almost guaranteed to boost your mood. But when it comes to achieving true happiness, there …

Chef Secrets: A Foodie's Guide to the Rising Dallas Restaurant Scene

Colleen O’Hare and Jeana Johnson of Mot Hai Ba reveal their favorite restaurants in Dallas: Lucia, Nora, Jimmy’s Food Store, and Patina Greene, among others.<p>**The Chefs **<p>Filling a major void in the Dallas dining scene, chefs Colleen O’Hare and Jeana Johnson recently opened Mot Hai Ba, an exotic …

Where to Eat in Austin Now

In recent years, Austin has managed to boast a never-ending list of hot new restaurants. So we took it upon ourselves to try them all and provide you …

Texas

10 Reasons to Go to the Shenandoah Valley This Fall

Fall in Virginia’s Shenandoah Mountains is a bounty for the senses. Here are 10 top activities to make the most of this colorful season…<p><b>Skyline …

10 Best Weekend Getaways for Fall

Most weekend getaways, come fall, replace ice cream with hot chocolate and beach trips for fall foliage. But if you’re in the market for year-round …

Mississippi River

Health Advice: The 101 Best Things to Do For Your Body!

<b>1. Can you hear me now? Plug your ears before you blow out your eardrums</b><br>Rocking out at home is one thing, but Spice Girls reunion concerts, lawn mowers, or fireworks can damage your hearing permanently. Properly fitting earplugs can provide a marked reduction in the amount of sound energy you're …