Sebastian

73 Flips | 3 Magazines | 5 Likes | 1 Following | @sebitas900 | Keep up with Sebastian on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sebastian”

Here's Why Snooping Is Such a Bad Idea

Why do so many couples confuse intimacy with surveillance? Cosmo's new columnist, Esther Perel, explains.<p>In your ideal relationship, do you hope you'll tell each other everything?<p>Chances are, yes. We've begun to believe that intimacy means we should be able to tell our partners anything and that we …

How To Have A Good Relationship With Yourself

Often there comes a time in life when you miss the person that you used to be. Maybe you have noticed that you have become more quiet and withdrawn, …

How to Transition into a Relationship When You’re Used to Being Single

It seems like people are always looking for love, but single life can be pretty great. You’re independent, you don’t have to compromise, and you get …

10 facts reveal the absurdity of Pablo Escobar's wealth

Despite his humble origins, Pablo Escobar became the leader of the Medellín cartel, which was responsible for 80% of the global cocaine market.<p>"El Patron" brought in an estimated $420 million a week in revenue, making him one of the wealthiest drug lords ever.<p>While verifying Escobar's wealth is …

Have Super Sex All Month Long

Your menstrual cycle can affect your libido in incredibly hot ways. Follow these tips for more pleasure every day of the month.<p>You might hate your hormones for causing mood swings, cramps, and sporadic breakouts. But there’s a new reason to give them a break: Scientists are discovering that your …

78 years ago, a journalist who studied 500 millionaires realized something about relationships that is just as relevant today

He studied more than 500 self-made millionaires over 20 years, and his research culminated in the 1937 bestseller "Think and Grow Rich," which shares what he calls the "money-making secret" in 13 principles.<p>His 10th principle — "the mystery of sex transmutation" — suggests that love, romance, and …

6 money tips from billionaire Mark Cuban you can start using today

This self-made business mogul also has quite a bit to say about fiscal responsibility and money management. Cuban is known for being outspoken and often shares his thoughts on personal finance.<p>With a strong track record of self-driven financial success, it's certainly advice worth considering. Here …

The 23 best beaches in America

For this list, we looked at seven notable beach rankings compiled by travel experts, vacationers, and water-quality researchers and combined these rankings to come up with the ultimate list of the best beaches in the US.<p>The rankings we used were Dr. Beach's Top 10 Beaches for 2015, Trip Advisor's …

Realities of Real Estate: Building wealth with real estate

When we thing about the world's wealthiest people, names like Gates and Buffett come to mind, and they, indeed, have amassed tremendous fortunes. …

Real Estate

The Anti-Aging Products You Should Be Using in Your Twenties, Thirties, and Forties

Get beautiful skin at any and every age.<p>With the seemingly endless anti-aging options, how are you supposed to know what you should use—and when you should be using it? Where is the guiding light to show you what you should be doing to keep your skin looking great for the rest of your life? We …

Skin Care

5 Real Ways to Actually Make Money Online

How many articles are there about making money online? Thousands? Millions? Enough? Probably. But there’s a problem. Too many of them are just sales …

The 25 WORST Diet Tips Ever

Because there are BETTER ways to lose weight<p><i>This article was written by Stephanie Castillo and repurposed with permission from</i> Prevention<i>.</i><p>You know you can't believe everything you read. And still, you haven't eaten an egg yolk since the nineties, and you can't touch a French fry without being …

Why You Should Add This Product to Your Skin-care Routine

The act of spritzing a light mist over my face is probably one of the more luxurious things I do. My favorite thing to lightly mist all over my face? Rosewater. It's not the in-your-face rose of most fragrances—more like you're walking through a garden in the height of spring and the smell of roses …

Skin Care

Extra-daily.com

Joe Manganiello's Upper-Body Workout

Joe Manganiello

How To Sleep Better

July 3, 2015<p>Share<p>Tweet<p><i>This article is based on the studies collected on Eric Barker's blog, Barking Up The Wrong Tree and was originally published here. Join Eric Barker's 45K+ readers and get a free weekly update via email here.</i><p>Ever have trouble getting to sleep? Or staying asleep? Or you get …

The Ikea For Entrepreneurs: 1,000+ Handpicked Apps To Help Build Your Business Overnight

This week I am writing about 5 companies that I expect to see making waves this year on the London start-up scene. Right now, London is the most popular destination in Europe for Tech founders. Favourable tax breaks, state of the art facilities, enthusiastic government support and an increasingly …

The 25 Most Powerful Exercises from the 21-Day Shred

How to Eat Before and After You Lift

Chris Giblin

The Paleo Diet Beginner’s Guide

Call it whatever you want: Paleo. The caveman diet. Primal eating.<p>Everyone from athletic trainers to holistic health professionals to diet book …

The Paleo Diet: So Easy a Caveman Could Do It

The 30 best shoulders exercises of all time

You need to hit your deltoids, upper trapezius, serratus anterior, rotator cuff muscles, and levator scapulae to truly build three-dimensional …

Nine foods to help you beat belly fat

<b>(CNN) —</b> For a lot of people, fighting belly fat is part of their New Year's resolution. But for me it's a lifelong mission.<p>Growing up as a fat kid in the 1980's, I figured there was nothing I could do about my growing girth.<p>My dad was obese, and I was well over 200 pounds by the time I was 14.<p>I'd …

Nutrition

Six productivity apps you’ll never want to be without

Optimize your inbox<p>Boomerang<p>I love using Boomerang even more than I love <i>saying</i> “Boomerang.” This plugin has changed my entire e-mail behavior. It’s a genius tool that adds a “send later” button to your messages, allowing you to schedule your e-mails to go out at a chosen time in the future. It also …

Apps

The Absolute Best Workout to Combat Belly Fat

Stomach pooch, you're going down.<p>Crunches, balance boards, yoga for your core—you could devote your life to exercises that supposedly target your abs, yet still watch your waistline spread. So what’s the smartest approach for targeting this trouble spot? A new study suggests daily weight training. …

6 Sex Resolutions That Can Actually Stick

Dedicate yourself to being better in bed<p>You’ve resolved to hit the gym more and eat a healthier diet this year. While you’re at it, why not add one more important goal to your checklist?<p>Make 2015 the year you take your bedroom ability to the next level. From perfecting foreplay to expanding your …

5 Signs You're Not Thinking Like A Successful Entrepreneur

Many VCs will tell you the qualities they look for in a successful entrepreneur, but not many will tell you the red flags that keep them from investing in a company.<p>That latter are probably equally if not more important than the former, because many successful venture capitalists see hundreds of …