sean birch

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Nolan House

Located in Melbourne, Australia, the spectacular Nolan House is a project by Coy Yiontis Architects whom have created a beautiful light filled open …


envyavenue:Entre Cerros by Pedro Ochoa


Margaret Thatcher’s Georgian-Style Estate Is for Sale for $41 Million Photos | Architectural Digest

Coodo Modular Living Units

Coodo are modular living units designed to provide housing on the surrounding of your choice, ground or water. German built, each prefab unit is …

27 High-Protein Dinner Recipes Under 500 Calories

Healthy Eating

How to Build Muscle When You’re Over 40

<b></b>How to Build Muscle When You’re Over 40Once you hit 40, things don’t tend to work the same way they did when you turned 25—joints are creaky, muscles …


Strength Training Benefits and Guidelines for Seniors

We know how important it is to stay active as we get older and, if you are, that's a good thing. But we have to do more than just stay active if we …

5 Muscle-Building Workouts for Men Over 40

It’s no secret that building muscle gets harder as we get older. But that doesn’t mean you have to give up your dreams of big guns—at least not …

Living Luxury at the “Resort in House”

Designed by <b>ALPES Green Design & Build</b> and built in 2016, this state of the art luxury townhouse is like having your very own resort at home. Located …



Small Apartment Design Idea - Separate The Bedroom By Elevating It

Russian designer Igor Glushan has created this design for a small apartment that has a few key features you can draw inspiration from for your own …

Interior Design