Sebastian Fermin

73 Flips | 8 Magazines | 7 Likes | 7 Following | 1 Follower | @sebastianfe5a0g | Keep up with Sebastian Fermin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sebastian Fermin”

Exercises for Best Biceps Workout

8:20 AM Beginner Bodybuilding, Bicep Workouts, Workouts<p>The biceps are arguably the most widely trained muscle because of they ‘show off’ appeal to …

Bodybuilding Workout Routines For Mass Muscle Building

There are many bodybuilding workout routines for mass muscle building, all of them have their uses and it is important to know which muscle building …

Free apps everybody! Amazon’s latest bundle is worth $105

Amazon has this really nice habit of giving away bundles of Android apps every once in a while, that are typically worth north of a hundred dollars. The latest such free bundle comes today and includes a variety of games, but not only.<p>Today’s Free App of the Day Bundle contains 34 apps and games …

Freaknik: Rise and fall of Atlanta's most infamous street party

Chapter I. The Innocent Origins<p><i>It all started in the spring of 1983 with a picnic organized by students attending the Atlanta University Center. As</i> …

This is why you shouldn’t spend your life staring at your phone

<b>There are a number of reasons why you shouldn’t spend your life staring at your phone.</b><p>You could develop text neck. Or you could have your mobile …

49ers LB Patrick Willis retires

SANTA CLARA, Calif. -- His eyelids swollen from tears, seven-time Pro Bowl linebacker Patrick Willis bid farewell to football and called it one of …

Jordan Parnass Digital Architecture Designs a Creative Loft Solution for a Small New York Apartment

Designed by the multi-disciplinary practice, Jordan Parnass Digital Architecture where “Every<p>Designed by the multi-disciplinary practice, Jordan …

Here’s The First Look At The Rock As A Miami Dolphins Star In HBO’s ‘Ballers’

Earlier today, Miami Dolphins fans went into a fun tizzy over an image that Dwayne Johnson shared on Twitter and Instagram from the set of the upcoming HBO series <i>Ballers</i>. That’s because The Rock was wearing the team’s classic white uniform, and for once, it wasn’t because owner Stephen Ross sold …

Racer Omate Smartwatch To Be Built In Africa (video)

After launching the new Omate smartwatch in the form of the Racer last month priced at $129 it has now been revealed that the smartwatch will be the …

The 70 best Android apps in 2018: Get the best from your phone

Best Android apps 2018: Fitness apps<p><b>38. Google Fit</b> (Free)<p>Let Google give you a real-time checkup<p>Google Fit comes preinstalled on some Android …

Peak Bicep Training - The Hidden Secret to Super Impressive Arms

When you're looking to carve out the most incredible Arms possible, developing Peak Bicep muscles is one of the most striking body parts of overall …

The Time Is Now for Tim Duncan to Perfect His Stellar Legacy

After winning championship No. 5 last season, Tim Duncan further solidified himself as one of the NBA's greatest players. The San Antonio Spurs power forward helped end the franchise's seven-year title drought, a time when Duncan's proverbial championship window had arguably closed.<p>He could've rode …

Financial Implications of Moving in Together

Are you and your significant other ready to move in together? Take the quiz.<p>Moving in together is exciting and terrifying at the same time. It’s a huge step in your relationship, and it means you get to spend a whole lot more time with the person you love. However, you also risk spending <i>too</i> much …

Get 37 apps worth $140 with Amazon’s latest free bundle

Amazon has this nice little tradition where it gives away bundles of free apps every now and then. Sometimes these bundles are themed around productivity applications or games, and sometimes they include a little something for everyone.<p>Today’s bundle would cost you $140 if you bought each app by …

Limbo, the creepy adventure game, has made its way to Google Play

Limbo, Playdead’s black-and-white 2D-scroller, has finally come to Android through the Google Play Store. The game was originally released for the Xbox 360, PlayStation 3 and PC a few years ago, and was then ported to iOS in June 2013. But don’t worry, the Android version is just as scary as its …

Want cheap airfare? This is the best day to book a plane ticket

Hoping to snag the best price on a plane ticket? Try booking almost seven weeks in advance.<p>CheapAir.com analyzed nearly 5 million trips last year and found the best prices for domestic airfarewere booked, on average, 47 days ahead of the departure date. The year before, the sweet spot was 54 …

Flying

5 American Cities You Should Visit In 2015

In 2014, Minneapolis, Kansas City and Richmond were the coolest place to be. But with a new year brings a new set of cities to add to your bucket list. Luckily, we've found some surprising spots Americans are trekking to most, courtesy of Hotels.com's Hotel Price Index.<p>Whether it's a small-ish town …

American Cities

13 Reasons To Get To Nicaragua Before Everyone Discovers It

Ahh, Central America. While most travelers spend their time plotting escapes to Europe or Southeast Asia, this little nugget sits unassumingly right under their noses (literally -- it's pretty much directly south, and a shorter flight than you'd think).<p>And Nicaragua may just be the best nation in …

Central America

The U.S. Cities Where Hispanics Are Doing The Best Economically

Since 1980, the percentage of Americans who claim Hispanic heritage has grown from 6% to 17%. By 2040, Latinos will constitute roughly 24% of the population.<p>Many Democrats no doubt see President Obama’s executive actions on immigration as a step not only to address legitimate human needs, but their …

Lift Heavy for More Muscle

You’ll never hear us at M&F say there’s anything inherently wrong with doing sets in the 8-12-rep range. Most people agree that sets of 8-12 are your …

How Men And Women Process Emotions Differently

Are women "wired" to be more emotional? Not exactly -- but new research provides more evidence that the male and female brain may have very different ways of processing emotion.<p>Previous research has shown that women generally experience higher levels of emotional stimulation than men. Now, a new …

ZIIIRO Eclipse Minimal Wrist Watch

ZIIIRO has been well known for their elegant and simple watches, and the latest Eclipse <b>wrist watch</b> series has undoubtedly brought their watch design …