Seas Kim

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3 Moves That Are Secretly Amazing for Your Abs

Bored with planks and all crunched out? Try these little known core exercises<p>When it comes to sculpting strong, tight abs, there's a lot more you can do other than planks, sit-ups, and crunches. Personal trainer Rachel Cosgrove, the genius creator of the <i>Women's Health</i> Spartacus 4.0 Workout in the</i> …

The Easiest Way to Look 10 Pounds Thinner

The four-move workout that improves your posture and boosts your confidence<p>There's a good reason why your mom always told you not to slouch. Besides the instant confidence boost you get, studies show that having good posture helps alleviate back pain, strengthens your abdominal muscles, and …

The 15-Minute Standing Workout for Flat Abs

Tone your core without the crunch with this stand-up workout for trim, toned abs<p>You got 15 minutes? Then you've got time for this killer stand-up abs workout. Fitness editor Jen Ator, C.S.C.S., author of <i>Shape Up Shortcuts</i>, demonstrates all the moves in this quick video above. Check it out, and then …

6 Moves for Strong and Toned Abs

These six moves will sculpt the abs you’ve always dreamed of<p>You’ve probably heard it before, but you really don’t have to do another crunch. (No, really—don’t. They’re bad for your posture, among a host of other ills.) Instead, use these exercises to firm, flatten, and contour your waistline by …

Yelp's first top 100 restaurants list upends conventional wisdom

Yelp has revealed its first ever list of the top 100 places to eat in America and a small seafood restaurant in Hawaii has taken top spot. According to users of the crowdsourced recommendations site, Da Poke Shack in Kailua-Kona is the most impressive US restaurant, with an average five-star rating …

Korea is Asia’s key test market for global tech companies, including Facebook

There has been much talk about Facebook’s inability to crack the tough, localized Asian market, but in an interview with Facebook’s top brass in Korea, this situation seems to be improving.<p>Korea <i>is</i> a key test market for Facebook, and this should send a message to other global tech companies hoping …

Why Samsung Ditched Google In Its New Smart Watch

But Samsung made an unexpected move in the new version by abandoning Android as the watch's operating system. Instead, the new Gears run Tizen, another open source operating system that Samsung, Intel, and others are working on.<p>Some see the move to Tizen as a signal that Samsung wants to distance …

BBM to let you share photos in multi-person chats and transfer larger files

BlackBerry has been on a BBM roll lately, unleashing the messaging service on not just iOS and Android but Windows Phone as well. However, that's not all that's up the Waterloo company's sleeve. A new version of BBM is in the pipeline, and it'll have a few new features that will delight the BBM …

2014 Could Be The ‘Tipping Point’ For Female Founders, Says Y Combinator’s Jessica Livingston

Y Combinator held its first ever Female Founders Conference Saturday afternoon at the Computer History Museum in Mountain View, California. In opening remarks, Y Combinator co-founder Jessica Livingston said that the sold-out gathering is “the most over-subscribed event” in the famed startup …

Startup CEO salary: how much do founders pay themselves?

If you’re a startup founder, how much should you pay yourself? Not very much, according to data that Compass has shared with The Next Web.<p>“75% of European digital ecosystem is present at #TNW2018”Are you doing business in Amsterdam in May?Join us<p>The company collected salary data from 11,160 …