Sean Stroh

11 Flips | 3 Magazines | 7 Likes | @seanstr0h | Keep up with Sean Stroh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sean Stroh”

Cryptocurrency mining is hampering the search for alien life

It turns out that high-end graphics cards are fantastic for mining non-bitcoin cryptocurrencies, which has led to a global shortage of GPUs. Gamers are livid at the lack of supply, especially as prices skyrocket on secondary markets. But they're not the only ones with ruined dreams: The shortage …

Cryptocurrency

9 Healthy Snacks to Help You Properly Refuel After a Hard Workout

Your workout routine doesn't end when you leave the gym. Refueling after a sweaty gym session is just as important as what kind of exercise you do. A healthy snack, whether you prefer sweet or savory, can help your muscles regenerate and keep your energy up for the rest of the day. There are plenty …

Post-Workout Recovery Mistakes That Are Easy to Fix

1<p>Post-Workout Recovery Mistakes<p>What do you do after you exercise? If you're like me, you usually go home and sit on the couch. Or if you exercise in …

Fitness

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership, fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll …

If You're on the Hunt For Flat Abs, These 12 Workouts Will Be Your Best Friends

Although your diet is the most important component when it comes to achieving chiseled abs, the workouts you do certainly help you get there much faster. Rather than spending hours on end doing crunches or sit-ups, we rounded up some smart, effective ab workouts that will help you shape your …

If Your Goal Is to Lose Belly Fat, This Is the Routine You Should Be Doing

You've been working out, eating healthy, and losing weight, but you're still not seeing progress in your midsection. What gives? If you can't seem to …

The Art of Receptivity: Hilton Als on Love

“The thing seemingly freely given often isn’t. It is rare to receive the gift of love, for instance, from someone who doesn’t want to be celebrated for their generosity in having offered it.”<p><i>“The temperament to which Art appeals,”</i> Oscar Wilde wrote in 1891, <i>“is the temperament of receptivity.”</i> If …

Stereotypes

This One Thing Makes You a Nicer Person

Mindfulness — the practice of staying attuned to what’s happening in the present moment — is a bonafide health trend right now, and for good reason. …

Why Practicing Self-Compassion Improves The Most Competitive People's Performance

Competition is a way of life--compassion should be too.<p>Here in America, we love to compete.<p>Some of us like to compete on the basketball floor. Others prefer to compete in sales. And other academically-minded folks push one another for intellectual dominance in publications.<p>The point is that no …

Everyone from Jared Kushner and Ivanka Trump to Tom Hanks has adopted the meditation technique sweeping Wall Street

When Bob Roth went to Tom Hanks' home to teach him Transcendental Meditation about a year and a half ago, Hanks told him he was shocked Roth didn't have yoga pants and a man bun.<p>Roth, 67, has been teaching TM, as it's called, since 1972 and is often wearing a suit with no tie or a blazer over jeans.<p>…

Meditation

This mindfulness trick is super-effective at calming anxiety

People are saying the results are instant<p>When anxiety starts to take over, it can feel impossible to gain perspective and get out of the spiral of …

Mindfulness