Sean Seah

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article<p>484<p>363<p>「早餐是人一天熱量的重要來源,所以怎麼吃都不會胖?」,大家常聽到早餐要吃的飽、吃得好的口號。認為早餐就是要吃飽,才有體力維持一天的活動。趙函穎營養師表示,如果長期食用含有高油脂、多澱粉的「催肥早餐」易導致肥胖。<p>別碰3大催肥早餐!避免愈吃愈胖<p> …