AvatarSean MacRaeflipped into Mindfulness & HealthEmotional Intelligence People Who Adopt These 5 Verbal Habits in 2021 Have Very High Emotional Intelligence Inc Magazine - Bill Murphy Jr.They're simple, they're effective--and they're just a matter of memorizing a few short phrases. I've talked with a lot of readers about self-improvement in 2021. By far, the number one thing they want...
AvatarSean MacRaeflipped into Mindfulness & HealthCrossFit How to Shed Fat and Completely Transform your Body boxrox.com - Robbie Wild Hudson These principles will help you to shed fat, build muscle and establish optimal performance for your chosen sport. THE PRINCIPLES OF SHEDDING FAT In …
AvatarSean MacRaeflipped into Mindfulness & Health Jerry Seinfeld: Transcendental Meditation and weight training will 'solve just about anyone's life' verified_publisherCNBC - Cory Stieg Comedian Jerry Seinfeld believes there are just two healthy habits that "could solve just about anyone's life": Transcendental Meditation and weight …
AvatarSean MacRaeflipped into Mindfulness & Health Magic mushrooms might rebalance the brain — study Inverse - Grace Browne The exact way that psilocybin, the hallucinogen chemical found in magic mushrooms, works on the brain is poorly understood. However, recent research …
AvatarSean MacRaeflipped into Mindfulness & Health Jump Rope Vs. Running: Which One Will Give You a Better Workout? Well+Good - Zoe Weiner Jump ropes have long been a staple on the playground, but as an adult, it’s a good idea to put them at the forefront of your fitness …
AvatarSean MacRaeflipped into Mindfulness & HealthYoga Take 3 Minutes To Wring Out Your Spine With This Yoga Pose Well+Good - Kells McPhillips Even if you own the most ergonomic desk chair in the whole wide world, you’re not exempt from the perils of a sedentary lifestyle. From aches and …
