Sean Lronard

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Grab Your Dumbbells — This Trainer's Workout Will Work Every Part of Your Body

There's nothing we love more than an efficient full-body workout that uses minimal equipment. Trainer and fitness influencer Kelsey Wells shows us how to work every part of our bodies with just a single set of dumbbells in an Instagram video she recently posted. These six moves are guaranteed to …

Workouts

The Quick 15-Minute Kettlebell Workout That Maximizes Fat Loss

Tuesday, June 19, 2018 - 11:19 You probably already know just how fantastic a kettlebell is for torching fat and working your abs hard to sculpt a …

These 15 Weightlifting Workouts Are Exactly What You Need to Shed Fat and Get Strong

Weightlifting on the regular burns fat, speeds up your metabolism, and gets you super strong. It almost sounds too good to be true, but it's not! All you have to do is put in the hard work. We rounded up some of our favorite weightlifting workouts, and whether you're a beginner or an expert, …

Full-Body Gym Workout for Men

Muscle mass in men begins to decline around age 30 and bone mass begins to decline around age 40. According to an article from Harvard Health …

Muscle

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Workouts

Experts Say There's a Very Real Connection Between Drinking and Anxiety

You know the story: you're nervous before a big date or you want to unwind after a stressful day and have a drink to calm yourself. It helps, too. Drinking a glass of wine can be a great way to subdue anxiety but not a great plan for the long term. Relying too much on alcohol has short- and …

Cinema Paradiso – review

A 25th anniversary re-release for Guiseppe Tornatore's love letter to cinema, now accepted as a modern classic but rejected by Italian audiences when it first opened back in late 1988.<p>Following extensive recuts, the film won a jury prize at Cannes and an Oscar. The Blu-ray includes Tornatore's …

The Sartorialist Tells Us How to Get the Perfect Shot - PAPER

We spent an afternoon with superstar street style photographer, <b>Scott Schuman</b> (a.k.a. The Sartorialist), as he took the <i>Canon PowerShot S120 camera</i> out for a day of shooting. Amidst filming, photographing and uploading photos to social media, we talked to Schuman about how to get the perfect</i> …