Sean Dent
34 Added | 2 Magazines | 3 Followers | @seandent | Keep up with Sean Dent on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sean Dent”
Even more nursing diagnoses that don’t exist, but ought to
iStock | Dragon Images<p>There are positive and negative nursing diagnoses, right? Right. I make these things up in my head all day long, even though …
SandwichesHow Barbell Knurling Differs and How This Impacts Different Lifters
<b>One thing seldom talked about by weightlifters and weight trainers is the knurling on the bar</b>. This happens despite the fact that we all come into …
Wrist Mobility Is Key to a Good Rack
Page: 1Next »<p>If you sit at a desk typing away for hours you likely have some wrist mobility issues in addition to a dozen other mobility problems …
HealthFixing the Snatch: Hip Banging Not Required
Page: 1Next »<p>For a lot of CrossFitters who get into Olympic weightlifting, the snatch becomes something you love and hate. It’s a learning curve …
WeightliftingSquatting, Valgus Knees, The Knees-Out Cue Facebook Coaches
Evidently the most popular term on the internet right now is “valgus”. The legions of keyboard warriors and Facebook coaches have latched on to it …
The Third Pull: Get Up and Get Under
Page: 1Next »<p>by PAUL ESTRADA, CPT, Coach<p>Get to know Paul Estrada of CrossFit Elysium in this interview with Tabata Times, and check out his #315 hang …
The Best Mobility and Stability Exercises to Improve the Front Rack: Part 1 - Addressing the Thoracic Spine
One of my recent patients came in after a cervical fusion surgery looking to get back into crossfit. We addressed the neck issues and started …
Olympic Weightlifting: Master The Clean to Increase Overall Strength and Power
In the previous two articles, Sandbags: Unconventional Training Tools for Functional Strength and Unconventional Training Tools: Tire and Drag …
Oly Twerk Is Probably The Worst Video About Twerking Weightlifters You’ll Watch Today
<i>Probably.</i><p>I’m sure that by making fun of a video involving weightlifting I’ll incur the wrath of weightlifters on the Internet, but here’s OLY TWERK, a compilation of weightlifters wiggling their asses in the air set to some public domain house music. If you’ve seen the twerking corgi you know where …
Log In or Sign Up to View
This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.
Weightlifting 101
<b>For most anything you wish to know or learn about the sport of Olympic Weightlifting please select a topic on the left side of the page.</b>