Sarah Dondelinger

15 Flips | 6 Magazines | 1 Like | 2 Following | @sdondelinger | Keep up with Sarah Dondelinger on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah Dondelinger”

6 Relaxing Yoga Poses To Help You Fall Asleep

Ease your way into a more restful night sleep with restorative yoga poses and deep, mindful breathing. Where Zen meets REM, here are six easy yoga …

Yoga

Yoga Exercises - Defining Asanas (Yoga Poses)

Asana can be defined as a physical Yoga posture or position that is designed to help master the body and enhance the body's functions.<p>Yoga poses are, …

Yoga

Iceland's Sleek, Wild Escape

Located an hour east of Reykjavík near the greatest geologic hits of the famed Golden Circle loop, Ion Iceland is a luxurious respite for hikers, fly fishermen, and other adventurers. After a day exploring nearby glacial streams, lava fields, ancient geysers, and fault lines, return to the boxy, …

Northern Lights

Paddle Healthy: Top 7 Natural Immune System Boosters

Top 7 Natural Immune System Boosters<p>At this time of year, many of us have already gotten a flu shot, or are planning on getting one. We've also …

Yoga Poses You Can Do Without Leaving Your Bed

Good news for yogis and sleep enthusiasts alike: You can take your practice to bed.<p>And there is good reason to do so. The ancient practice of yoga promotes a bounty of mind and body benefits, including things like strength and flexibility, stress relief and even a sunnier disposition -- benefits …

#barkboard #paddleboard #frenchieoftheday

Thanks @supthemag for the rad #whitewater photo from last summer's #Idaho trip! // @roxy @404sup @kialoapaddles @beoceanminded #paddleboard #salmonriver #river 📷 Mike Leeds

Explore! #handmade #paddleboard #sup #supfishing #flyfishing #madeinmaine #connect #outdoors #maine

Tahiti Whales aerial shooting - whit Patrick Chanzy

Paddle boarding Santa in downtown Annapolis #santa #paddleboard #Annapolis

RT @A_STOKES: And i #quote Stand up paddle boarding is not extreme enough said this chap as he went over the falls. http://t.co/FbpR2c1DdU

New post (the tipping point) has been published on Sailing Anarchy

What Happens To Your Skin in Space

The microgravity environment of the ISS poses many challenges to the human body — some more expected than others — but one that many people might not …

WATCH: Whale Almost Eats Diver

Whales have never been known to intentionally chase or harm humans, but two central California divers almost found out what its like to be their prey when they narrowly avoided the gaping maws of two lunge-feeding humpbacks.<p>Divers Shawn Stamback and Francis Antigua were taking a break between scuba …

Whales