AvatarStephen LindahlWant to Age Well? These Are the Only 5 Strength Training Exercises You Really Need To Dowellness52.com - Bennett Richardson, DPT, PT, CSCSIf strength training isn’t part of your workout, you’re missing out. Strength training helps counter age-related muscle loss, and maintains your bone …
AvatarStephen LindahlGot $5,000? Buy These 3 Dividend Kings And Hold Them Foreververified_publisherThe Motley Fool - Alex CarchidiWhether you're looking to make some extra dough from dividend income or build defensive investments into your portfolio, Dividend Kings are stocks …
AvatarStephen LindahlThe 8 Most Common Complaints Unhappy Husbands Have About Their Wivesyourtango.com - Debra MacleodI can't tell you how many unhappy husbands I've seen in my office over the past decade or so. They present with all kinds of issues — from infidelity …
AvatarStephen LindahlYou only need 15 minutes to train your core and build ab muscle with this workoutFit&Well - Jessica DowneyWe get it, ab workouts burn and can feel quite unvaried, especially if all you do is planks and sit-ups. Before you give up on training your abs …
AvatarStephen LindahlWhat Is An NFT? Non-Fungible Tokens ExplainedForbes - Robyn ContiNon-fungible tokens (NFTs) seem to be everywhere these days. From art and music to tacos and toilet paper, these digital assets are selling like 17th-century exotic Dutch tulips—some for millions of dollars. But are NFTs worth the money—or the hype? Some experts say they’re a bubble poised to pop, …
AvatarStephen LindahlSpeed Up Belly Fat Loss In Your 60s With These Floor Exercises, Trainer SaysEat This, Not That! - Tim Liu, C.S.C.S.Tackle that stubborn belly fat with these movements. One of the most common fitness goals is losing belly fat. In order to do so, it's key to focus on …
