sdbradley44

917 Flips | 5 Magazines | 10 Likes | 30 Following | 15 Followers | @sdbradley44 | Keep up with sdbradley44 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “sdbradley44”

Burn Fat and Save Time with This 20-Minute Full Body Workout

Kevin Love's trainer wants to help you burn more fat in less time.<p>Full body circuits give you more bang for your buck than just about any other type of workout. This particular routine is valuable enough for $120 million man Kevin Love — so it should definitely be good for you.<p>Jay Cardiello, Love's …

Workouts

Make These Garlic Mushroom Chicken Thighs ASAP — Delicious Links

<i>Kitchn's Delicious Links column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Recipes

The New Customer Journey Maze: 5 Implications For Marketers

At a recent roundtable, where individuals focused on helping sales and marketing leaders gathered, Gartner presented interesting findings from its annual research project. The findings suggest that the assumption that B2B buyers progress in a linear fashion is fundamentally flawed. In a prior …

Get Jacked Like a Superhero With This Arm Exercise

Get better arms by trading in some curls for this move.<p>A set of arms strong enough to save the world takes more than just bicep curls to build.<p>Your triceps are an even larger muscle group — so if you're working on your guns, Ryan Reynolds and Sebastian Stan's superhero trainer Don Saladino suggests …

Ryan Reynolds

7 Critical Public Speaking Tips (Source: The 'World Champion of Public Speaking,' Who Beat 30,000 People for the Title)

There's a teacher in Houston who started going to Toastmasters events a few years ago.<p>Her name is Ramona J. Smith, and it turns out she has a knack for public speaking.<p>So much so that she beat out 30,000 other public speakers in a competition to be named "World Champion of Public Speaking," at the …

Public Speaking

No Apple Presenter Speaks for Longer Than 10 Minutes, and the Reason Is Backed by Neuroscience

The brain is easily bored. This one fact explains why Apple does what it does in its product launches. A presentation based on the fundamentals of neuroscience includes frequent changes to keep people interested. But how frequent is "frequent" change?<p>The answer: 10 minutes.<p>Neuroscientists say our …

Apple Watch

Christopher Nolan and Paul Thomas Anderson are talking to TV makers about killing motion smoothing

Directors campaign for “reference mode” on TVs<p>Even if you have a great TV, it can be hard to set it up so that meticulously shot and color-graded movies don’t look like a combination of motion-smoothed soap opera and Saturday morning cartoon. Out of the box, most sets have features like motion …

Paul Thomas Anderson

Sculpt Your Abs in Just 20 Minutes with This Bodyweight Circuit

50 Cent and Kevin Love's trainer has the plan for a shredded set of abs.<p>A strong core is the key to a strong body — and there are few moves better for strengthening your abs into a rock-solid midsection than the plank.<p>The bodyweight-based staple is a key foundation of the workouts celebrity trainer …

50 Cent

This Chart Tells Exactly When Your Kids Should Go to Bed

Well, this will certainly get parents talking.<p>With the start of school, parents everywhere are struggling to get their kids back on an earlier schedule after a summer of free rein. And a certain chart that has gone viral isn't helping to make them feel less anxious about it. Based on your child's …

Kids

5 reasons ‘creative’ ideas are tanking your content strategy

Originality is one of the most overestimated words of content marketing.<p>An abundance of digital content obviously has marketers believing only highly …

Marketing

Book Lovers: This Backyard Tiny House Is Library Goals

Backyard sheds are all the rage right now. They provide convenience for homeowners who have hobbies, but don't have the square footage to bring their …

Home

You Don't Know What Scary Is Until You've Seen These 10 Japanese Horror Movies

Some of the most popular American horror movies are remakes of Japanese originals, and there’s a good reason for that: Films like <i>Ringu</i> (later remade …

Horror

Disability as an Asset in the Workplace

<i>The role of people with disabilities in the workforce is evolving, see how we are embracing and leading this trend.</i><p>“We have to switch our thinking,” …

Why I Ask My Kids These 3 Questions Every Day

Between sports and activities, Scouts and meetings, work requirements and family obligations, it seems that the moments we have in meaningful …

Parenting

The Science Behind Baking the Most Delicious Cookie Ever

<i>This post originally appeared on Time and Ozy.com.</i><p>You like soft and chewy. He likes thin and crispy. If only there were a chocolate chip cookie …

Dessert

The 33-year-old millionaire founder of $3.75 billion Box thinks everyone needs to read these 2 books

Box CEO Aaron Levie may have made his millions helping companies move their data to the cloud, but the 33-year-old founder still takes the time to sit down and read a book.<p>It's up to Levie, the leader of a 1,960-person workforce at a company that has $500 million in annual revenue and is valued at …

How to Create Call-to-Action Buttons That Work

Last modified: 31/08/2018<p>Read time:<p>The success of a website that converts visitors into clients is in the details. While lots of designers can get …

UI Design

Evangelical Christians see Trump as 'man of God'

Major evangelical leaders such as Franklin Graham and Jerry Falwell Jr. defend Trump and see him as an ally in the culture wars.<p>><br>• ><p>Then-Republican …

Donald Trump

How To Get Kids To Do Chores: Does The Maya Method Work?

If hadn't seen it with my own eyes, I wouldn't have believed it.<p>But there it was, right in front of me: A preteen voluntarily doing chores around the house.<p>There was no fuss. No nagging or whining. And there were no visible rewards.<p>I was visiting Maya families in the Yucatan, reporting for NPR's …

Los Angeles

Microwave Weapons Are Prime Suspect in Ills of U.S. Embassy Workers

During the Cold War, Washington feared that Moscow was seeking to turn microwave radiation into covert weapons of mind control.<p>More recently, the American military itself sought to develop microwave arms that could invisibly beam painfully loud booms and even spoken words into people’s heads. The …

Microwaves

These 17 Modern Bathroom Décor Picks Will Make Your Space Feel Impossibly Chic

When you've experienced the blissfulness of a five-star bathroom, complete with a freestanding soaking tub, double rain shower, and double vanities, …

Home Decorating

The Puberty Book Embraced by Preteens, Parents, and Sex Educators Alike

Since its publication 20 years ago, The Care and Keeping of You has taught young girls about their bodies in a uniquely forthright and approachable way.<p>I first learned about periods from a cartoon. Just before I started middle school, my mom handed me a large white book with three cartoon girls on …

Puberty

How to figure out the best pricing for your SaaS

You just finished building your MVP. Now you’re looking to launch and start getting paying customers. The problem is, you have no idea how you should …

Customers

Europe’s Worsening Drought Reveals Ominous Message in Czech ‘Hunger Stones’

"If you see me, weep."<p>The severe drought ongoing in Europe has caused ancient “hunger stones” to emerge from the Elbe River in the Czech Republic. …

Central Europe

Canopy House: Outdoor Living Area and Kitchen You Will Love!

Most home renovations tend to focus on the interior of the house and transform a boring or unusable space into a cheerful, modern hub. But the Canopy …

Interior Design

32 Gorgeous Master Bedrooms with Outdoor Spaces

Undeniably luxurious.<p>An undeniable luxurious feature in a master bedroom includes doors that lead directly to an outdoor space, whether a private balcony overlooking a city skyline or a ground-floor entry onto a sandy beach. Browse this collection of well-designed and enviable master bedrooms where …

Interior Design

Best Peanut Butter Cookies Ever Recipe

"This is an amazing no-flour peanut butter cookie. It is so easy, even kids like to make it."<p>Ingredients<p>2 cups peanut butter<p>2 cups white sugar<p>2 eggs<p>2 …

Dessert

Best Professional Kitchen: Montlake Residence by Mowery Marsh Architects and Kaylen Flugel Design

The winner of the 2018 Remodelista Considered Design Awards Best Professional Kitchen is Mowery Marsh Architects and Kaylen Flugel Design for their …

Awards

The secret to raising powerful girls who believe they can excel at anything

No matter how much you champion feminism in your daily life, it’s sometimes hard to feel like anything you do is <i>actually</i> making a difference. Which …

Title IX

Resurfacing a Sidewalk is Easy to DIY

A fresh, perfect surface for old concrete and a uniform look for new repairs.<p><b>Sponsored by Sakrete</b><p>I recently replaced a section of sidewalk using …

Home Improvement