Scott Davis

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Exclusive Networks Of Teens Are Making Thousands Of Dollars By Selling Retweets

It's called "tweetdecking."<p>Teens and twenty-somethings with large Twitter followings are making thousands each month by selling retweets, multiple users who engage in the practice told BuzzFeed News.<p>The practice is known as "tweetdecking," so named because those involved form secret Tweetdeck …

Buh-Bye, Extra Pounds — This Is the Ultimate Workout For Weight Loss

To get the best results, you need to use the best exercises. We've got your top eight weight-loss moves, which you can add to your current workouts or put together for a full-fledged workout. Each exercise is a compound and dynamic movement so you have no doubt you're going to maximize the amount …

5 Minutes to Fit: Challenge Yourself to Do One Killer Workout a Day in our ‘5 Minutes to Fit’ Series

Work your entire body with these quick, kick-butt routines.

Ketogenic Weight Loss Diet Burns 10 Times More Fat, Boosts Mood, Making ‘Keto Fat Balls’ Recipe Viral

Variations on low-carb weight loss diets have existed for years, ranging from Dr. Atkins’ famous high fat, low carb weight loss plan to the Dukan …

You Can Eat as Much Of These 10 "Zero-Point" Foods as You Want

Weight Watchers is one of the oldest and most respected dieting plans in the country, with celebrity ranging from Oprah Winfrey to Jonah Hill …

Nutrition

Build your first basic Android game in just 7 minutes (with Unity)

Making a fully working game for Android is much easier than you might think. The key to successful Android development— or any kind of development— is to know what you want to achieve and find the necessary tools and skills to do it. Take the path of least resistance and have a clear goal in …

Game Development

The 4 Investments That Pulled Me Out of Nearly a Million Dollars in Debt -- and That Cost Nothing

If you feel something is lacking in your life, it may be because you're not investing in one or more of these four things.<p>Four years ago, I was $726,000 in debt. I had my back against the wall, and I didn't know how to escape the ditch I'd put myself in. It was a tough time, but one that forced me …

The Simple Way You Can Lose One Inch of Belly Fat in Just 7 Minutes

To nail down the secret to a six-pack, researchers assigned 29 adults (who did not exercise regularly) to two groups. Half of the subjects completed …

Jillian Michaels reveals the 2 most effective things to do to burn belly fat

Weight loss is achieved by focusing on two things: diet and exercise.<p>Fat burn, similarly, is achieved by building your workouts around two goals: <b>strengthening muscles and burning calories.</b><p>That's according to Jillian Michaels, the health and fitness expert who created the Jillian Michaels …

Fitness

A Fat-Burning CrossFit Workout That Anyone Can Do (Seriously, Anyone)

If you've never done CrossFit before, it can be a scary thing to imagine. But as someone who used to be a CrossFit junkie (and has since recovered), I promise it's not as frightening as it may seem. In fact, you don't even have to go to a CrossFit gym to reap the benefits of the all-encompassing, …

New rugby warm-up regime can halve number of injuries

Programme may be rolled out nationwide to cut soaring risk to players<p>A series of exercises performed before rugby matches can dramatically reduce injury, according to a benchmark study that the game’s coaches hope will rebut the charge that they do not take the issue of concussion seriously.<p>The …

This HIIT-Style Core Workout Is the Best Kind of Challenge

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

HIIT

The incredible story of how a software engineer lost 30 kg in 8 months by watching YouTube videos

The incredible story of how a software engineer lost 30 kg in 8 months by watching YouTube videos<p><i>We recently invited our readers to share their body</i> …

NFL odds, picks Week 5: Proven computer model loves Steelers, Giants

SportsLine's computer model simulated every Week 5 NFL game 10,000 times with very surprising results<p>The NFL's fifth weekend will attract bets from …

Le'Veon Bell

How one man lost 50 pounds using the 5:2 intermittent fasting diet

He eats normally five days a week and fasts for two.<p>Fasting days<p>On two non-consecutive days of the week, Wentworth skipped breakfast and lunch, but ate dinner.<p>Since he was going almost an entire day without food on those days, he says he had to be careful not to gorge himself at dinnertime. He said …

Holistic Medicine

12 Sandbag Exercises That Work Twice As Many Muscles in Half the Time

One of the most versatile tools you’re probably not using, a sandbag is great for when you want to work out but also don't want to spend all <i>day</i> …

The Burpee Workout Special Forces Soldiers Use to Get Insanely Fit

Imagine you’re in a prison cell, confined by four walls. You have a bed, a sink, a toilet, and nothing else. When your cell door opens and it’s time …

Fitness

32 unheralded NFC players whose names you'll know by season's end

You can almost taste the 2017 NFL season, with the New England Patriots and Kansas City Chiefs kicking things off Thursday night.<p>While there are …

Can you really lose your belly fat with just 15 minutes of HIIT a day? Yes.

By<p>Belly fat is one of those things that tend to plague certain people their entire lives, like tax returns and awful relatives.<p>But what if I told you …

Lose 14 Pounds in a Week With a Meat-and-Potatoes Diet

Think you can’t get skinny eating bread, cheese, meat and potatoes? “Think again!” says University of Copenhagen obesity expert Arne Astrup, M.D. He …

I want to develop Android Apps – What languages should I learn?

So, you’ve decided you’d like to learn how to develop Android apps? Great! That is definitely the first step on your journey to becoming a fully-fledged developer. Unfortunately, that’s as far as a lot of people get. Learning to code can be complicated and sometimes that includes even knowing where …

Lose 20 Pounds in a Month With This Fat-Melting Carb Diet

Want low-carb results without low-carb suffering? Studies show that ordinary lentils, chickpeas, and kidney beans can help make it happen! “I …

Fat Burning Soup Diet - Lose More Than 17 Pounds of Unwanted Fat in Just 7 Days | TODAY.com

Once you have made the decision that you want to lose weight the next step is to find an effective diet that will work for you. If you choose fat burning soup, the fat burning soup diet will not only strip away unwanted fat from you but it will also give your body a much needed detox as well.<p>The …

Despise Burpees? Do These 5 Exercises That Are Just as Effective

Burpees suck. Everything about them is hard. So if you cringe at the thought of doing even one burpee, try these jumping exercises that will get your …

Lose 25 Pounds in 30 Days With This All-You-Can-Eat Diet

Finding it harder and harder to lose weight with each passing year? Then help is here! When scientists at Umea University in Sweden put …

How to Invest if You're 50 and Haven't Saved a Dime for Retirement

If you haven't started building up your nest egg yet, you're approaching your last shot to retire on time and in comfort.<p>Once you turn 50, time is no …

Retirement

This guy lost 24 kg in just 16 weeks. Here’s how he did it

This guy lost 24 kg in just 16 weeks. Here’s how he did it<p>While you’re still browsing through fitness articles and contemplating how to lose weight …

The HIIT Workout Formula That Triples the Body Benefits

<b>Bent-Over Fly</b><b><br>A.</b> Stand with feet hip-width apart, holding a weight in each hand with arms by sides.<b><br>B.</b> Hinge forward from hips so torso is nearly …

Detoxing Smoothie Recipes to Lose 10 Pounds in 72 Hours

If you want to start the year with “wow” weight loss, we’re pretty sure we’ve found a plan that can make it happen. Women testing a three-day “ultra …

This Full-Body Workout Will Leave You Drenched In just 15 Minutes

Burn serious fat in the time it'd take you to get your coffeeno equipment necessary<p>Need a quick, effective workout for when you're crunched for time? You've come to the right place: In our Busy Burner video series, the country's top trainers walk you through short workouts that will challenge your …