Beth Gonzalez

35 Flips | 3 Magazines | 8 Likes | 1 Following | @scrappy5015 | Keep up with Beth Gonzalez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Beth Gonzalez”

7 Ingredients You Should Never Add to Smoothies

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8 Luxury Camping Trips That Are Worth It

Camping is great...except for the bug bites, sleeping on the ground and the constant fear of wild animals. The alternative? Glamping. These luxurious vacations allow you to experience nature and gorgeous scenery but without the tent-pitching and fire building. Here, eight amazing glamping trips …

12 Mexican Snacks for a Top Chef Season 12 Finale Viewing Party

Tonight, Top Chef season 12 comes to an end in Mexico.<p>Tonight, <i>Top Chef</i> season 12 comes to an end in Mexico. Chefs Gregory Gourdet and Mei Lin will …

6 Dream Date Night Dishes That Would Make a Chef Swoon

Still undecided about what you’re cooking for that extra-romantic Valentine’s Day dinner? We asked three chef couples what dish someone could make …

5 Perfect Pancake Recipes for Shrove Tuesday

Start preparing those flapjack stacks—Lent is fast approaching! Here, five perfect pancake recipes for your Shrove Tuesday feast.<p>Start preparing …

7 New Orleans-Inspired Dishes for Mardi Gras

Here, seven New Orleans-inspired dishes to make for Fat Tuesday.<p>Here, seven New Orleans-inspired dishes to make for Fat Tuesday.<p><b>1.</b> <b>Emeril’s …

15 Lamb Dishes to Celebrate Chinese New Year

From delicious wontons to quick pasta dishes, here are 15 amazing lamb dishes to celebrate the Year of the Sheep.<p>From delicious wontons to quick …

9 Middle Eastern Recipes to Master

Here, nine terrific Middle Eastern recipes to make and get a jump on the trend.<p><i>We asked chefs to peek into their crystal balls and tell us what foods</i> …

5 Decadent New Dumplings for Chinese New Year

The Lunar New Year is upon us, which means it’s time for dumplings. While the traditional bundles of crispy, meaty joy are certainly an acceptable …

8 Noodle Dishes for Chinese New Year

There's no better way to celebrate.<p>Want a long life? Eat more long noodles—at least, that’s the thinking during Chinese New Year. Here, eight …

9 Chef Upgrades for Quinoa Salad

In the past several years, chefs have taken quinoa from hippie to haute. Here are nine fantastic riffs.<p>In the past several years, chefs have taken …

5 Ways to Dress Quinoa Salad

Since quinoa is fluffy and delicate, it tends to work best with loose vinaigrettes rather than thick dressings. Here are five approaches to try.<p>Since …

Five Easy Indian Dishes That Anyone Can Make

Blogger Nik Sharma of A Brown Table shares his favorite chicken curry and a pumpkin recipe with Indian flavor.<p><i>Here, the blogs you should be reading</i> …

New report: Cholesterol in food not a concern

<b>(CNN) —</b> For more than a week, speculation has been running rampant. Here's how it all started.<p>On February 10, The Washington Post published a headline that got a good amount of attention: "The U.S. government is poised to withdraw longstanding warnings about cholesterol."<p>Every five years, the …

Nutrition

49 Detox Recipes (That Actually Contain Food)

The word <i>detox</i> tends to bring to mind scary-intense juice cleanses or a gluten-dairy-meat-grain-sugar-caffeine-free diet that will make you run away …

Healthy Eating

How to Become a Millionaire by Age 30

International Sales Expert<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Getting rich and becoming a millionaire is a taboo topic. Saying it can be done by the age of 30 seems like a fantasy.<p>It shouldn’t be taboo and it is possible. At the age of 21, I got out of college, broke and in …

The Secrets to Amazingly Fast No-Cook Desserts

F&W's Justin Chapple reveals the brilliant chef tricks behind his lemony layered cheesecake and super-simple homemade ice cream.<p>So many of the tricks …

Keeping you in the know on all the latest & greatest food and travel news, and other special offers.

5 Best Cuisines for Gluten-Free Diners

Jackie Ourman is the blogger behind CAFE: Celiac and Allergy Friendly Epicurean. Here, she shares the best-bet options for gluten-free diners, plus …

Kate Taylor on Her Healthiest—and Most Indulgent—Recipes

At Cookie and Kate, Kate Taylor shares her inspired vegetarian recipes.<p><i>Here, the blogs you should be reading right now with recipes and tips from</i> …

10 refrigerator brands that won't let you down, including frigidaire reviews - Consumer Reports

Consumer Reports' refrigerator Ratings can help lead you to the model that's best suited to your space and styling needs, with precise temperature …

What Health Insurance Companies Aren't Telling You About Cancellations

No wonder people losing their old health insurance policies are mad. A lot of them aren’t being told about better alternatives. Instead, insurers …

Take the Pilates Hundred Challenge

The name Hundred comes from the number of arm pumps and breaths required as you hold the position with your core muscles engaged. We’ll show you the step-by-step instructions, below, taken from our new book <i>The Women’s Health Big Book of Pilates</i> by our friend and Pilates instructor Brooke Siler. But …

The Only 8 Numbers You Need To Do Math

Mathematicians often represent numbers in a line. Pick a point on the line, and this represents a number.<p>At the end of the day, though, almost all of the numbers that we use are based on a handful of extremely important numbers that sit at the foundation of all of math.<p>What follows are the eight …

How to Make Avocado Chocolate Chip Cookies

1 Hass avocado (4 1⁄2 ounces)<br>1⁄2 cup (1 stick) unsalted butter, at room temperature<br>1 1⁄2 cups dark brown sugar<br>2 large eggs, at room temperature<br>2 teaspoons pure vanilla extract<br>2 cups all-purpose flour<br>1 teaspoon baking soda<br>1 teaspoon coarse salt<br>1⁄2 teaspoon baking powder<br>1 1⁄2 cups old-fashioned …

Healthy Drinks: Doesn't Get Any Better Or Tastier Than These Smoothies

Healthy Smoothie Recipes<p>Whether you're staving off hunger or fighting wrinkles, these blended beverages pack a good-for-you punch<p>Jonathan Kantor<p>Instructions for all recipes: Combine ingredients and blend until smooth.<p>Assemble the recommended nine servings of fruits and vegetables on your kitchen …

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

35 Random Corners Of The Internet You Should Visit When You Need A Break

Bookmark this for when you're having a bad day or when you just need a distraction and want to play. There's something so soothing about these single-serving sites.<p>Major h/t to this post by Tumblr user Writing Weasels and the website The Useless Web for providing me with endless hours of amusement.

InterAct

The (15 Minute) Superfast Total-Body Workout

Exercise 1 Squat<p>Stand with your feet hip-width apart, holding dumbbells at your sides. Squat down as if you're sitting into a chair until your thighs are nearly parallel to the floor, keeping your knees from jutting past your toes. Slowly return to the starting position. Do 12 to 15 reps.<p>Exercise 2 …

The Words That Remade America

The significance of the Gettysburg Address<p><i>In a rare image of President Lincoln at Gettysburg, he is shown hatless at the center of a crowd on the orators’ platform. (Library of Congress)</i><p>In the summer of 1863, General Robert E. Lee pushed northward into Pennsylvania. The Union army met him at …