One3One Method - Chalene Johnson  cover image

One3One Method - Chalene Johnson

131 Method creates by Chalene Johnson and has worked for me. Helped me manage my Fibromyalgia and chronic pain from Pancreatitis. Helps you find out what foods are good or bad for you. Do you have food sensitivities? I didn’t think so, but I discovered foods that give me inflammation, bloating and just make me feel like crap.