Scotty Robinson

63 Flips | 6 Magazines | 3 Likes | 1 Following | @scottyrobin3adj | Keep up with Scotty Robinson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Scotty Robinson”

17 Easy Vegetarian Bento Box Lunch Recipes Anyone Can Make

Whether you’re a vegetarian or are just trying to find a new #meatlessmonday lunch, packing a well-balanced meal without the help of animal protein can be tricky. A bento-style lunch box is a great tool to ensure you’re giving your body a variety of different foods. Fill up each section and just …

10 Reasons Why Cold Brew Coffee Is Buzzing Up Java Junkies And Average Joes...#8 Will Blow Your Mind!

<b>People are using cold brew to get artisanal with their coffee.</b> Heck, even Starbucks is rollin’ out the chilly sauce in stores across America! Well, …

Café Bombón

December 03, 2013<p>I didn’t know if I should make a post about it or not. Café Bombón is so easy to prepare that it doesn’t need a recipe. But also, I …

6 Green Juice Detox Recipes That Don't Taste Like Grass

Because sometimes (ahem post-holidays ahem) your body needs a reboot.<p>Ah, the holidays. Prime time for indulging in a few extra boozy cocktails and sugar-laden sweets. To counteract that bloated, nauseous week that comes after Christmas and right in time for us to squeeze into NYE dresses, we found …

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The Build Muscle, Stay Lean Meal Plan

Matthew Leete / Getty Images<p>Bulking up: It’s a scary thought for many guys at the gym because it seems like there’s always a string attached. …

Nutrition

The 15 Most Important Exercises for Men

Every guy who’s into fitness has some methodology, piece of equipment, or program they like over anything else. Some like to circuit train every day, …

5 ways to work out without weights

With all the knowledge that’s out there now about exercise, there’s really no excuse for not achieving your fitness goals. You can’t argue that you …

The Fastest Way to Get in Running Shape

If your running game needs a tune-up, get a jolt with these speed drills<p>Usain Bolt isn't the only person who should be cranking into fifth gear. Adding a speed session to your running routine will get you back into shape faster, so you're ready for that 5K or marathon down the road. Plus, you’ll …

Bodyweight Workout For Your Morning Routine | The Art of Manliness

<i>Editor’s note: This is a guest post from Chad Howse.</i><p>Have you ever intended to work out in the afternoon or evening but didn’t get a chance to and …

5 Moves to Lose Love Handles

Shares 12K<p>Love handles: nobody likes them, nobody wants them. But how do we get rid of them? <b>The following exercises make for a great workout routine</b> …

Pasta With Tuna, Garlic and Parsley

This recipe is the essence of easy. It uses tuna from a can and takes barely any effort at all. Yet it is beautiful and delicious -- the essence of style and artistic restraint.<p>For someone who is inclined to overkill (me), it takes an act of considerable willpower to keep from adding to this dish. …

Pizzoccheri Valtellinesi (Buckwheat Pasta with Potatoes and Swiss Chard)

<i>Every Tuesday, Italian expat Emiko Davies is taking us on a grand tour of Italy, showing us how to make classic, fiercely regional dishes at home.</i><p><i>Today: Lombardy's favorite winter dish -- buckwheat pasta with potatoes and Swiss chard.</i><p>Not far from Lake Como are the steep valleys and mountains of the …

Spicy Chickpea and Sour Tomato Curry with Pasta

<i>Sunday Dinners comes to us from our own chef/photojournalist/farmer/father figure Tom Hirschfeld, featuring his stunning photography and Indiana farmhouse family meals.</i><p><i>Today: With a properly stocked pantry, you can have an Indian-inspired dinner on a weeknight, on a whim.</i><p>Whenever a simple, …

Build These DIY 3-D Glasses To Make Photos Of The Moon Pop

Stereoscopic vision in 20 minutes<p>When viewed from Earth, the moon appears flat. Stereo vision requires each eye to see an object from slightly different angles, but the intervening 239,000 miles squash the moon’s deep craters and spherical shape into a uniform, luminous pancake. You could build a …

3D

Sour Cream Cinnamon Sugar Coffee Cake

Do you need another reason other than that title to make this coffee cake? We can’t get enough of the cinnamon and chocolate combination. Yum!<p>WHAT YOU’LL NEED<p>Read More<p>sugar ( 2 cups )<br>• chocolate chips ( 12 ounces )<br>• cinnamon ( 1 teaspoon )<br>• salt ( 1/2 teaspoon )<br>• stick of butter, at room temperature ( 1 …

Dessert

The Easiest Crocheted Hat Ever!

If you’re looking to learn to crochet, this simple hat tutorial is the perfect project for you. Once you get the hang of the stitch you can whip it up while watching a movie or catching up on your DVR.<p>WHAT YOU’LL NEED<p>Read More<p>crochet hook<br>• white embroidery thread<br>• white yarn<br>• yarn<p><b>Ready to make?</b> Find out …

Brown Butter Tilapia With Basil Butter Breadcrumbs

Looking for a new way to fix tilapia? This brown butter and basil breadcrumb recipe is to die for. We love the way the basil complements the light flavor of the fish.<p>WHAT YOU’LL NEED<p>Read More<p>coconut oil ( 1 1/2 tablespoons )<br>• fresh tilapia filets ( 4 )<br>• panko bread crumbs ( 1/3 cup )<br>• pepper ( 1/2 …

Pretty in Pink: 15 DIY Ideas for the Perfect Pink Party

As you probably know, October is Breast Cancer Awareness month all over the country, and this particular week at Brit + Co. is all about pink. Last week we rounded up 20 products you can buy to show your support, and today is all about must-makes and must-haves for a perfect pink party. Stay tuned …

16 Stylish Nightstands to Buy + DIY

If you have the space, it’s almost essential to have a nightstand by the side of your bed. Not only is it the best place to stash your alarm clock (or your smartphone that acts as your alarm clock), but it’s also where you keep all those things you need right before you go to sleep—lip balm, a …

Home Decorating

Spicy Spinach And Chickpeas

The paprika in this warm spinach and chickpeas dish gives things a bit of a kick. You can’t go wrong pairing this with a chicken or fish recipe.<p>WHAT YOU’LL NEED<p>Read More<p>olive oil ( 6 tablespoon )<br>• Lemon juice, to taste<br>• Salt and freshly ground black pepper<br>• red wine vinegar ( 1 1/2 tablespoons )<br>• smoked …

Peanut Butter Pie

In the mood for a pie, but not ready to fully commit to Fall baking? Try this peanut butter pie. It will not disappoint!<p>WHAT YOU’LL NEED<p>Read More<p>butter, melted ( 4 Tablespoons )<br>• whole Oreos ( 25 )<br>• Cool Whip, Thawed ( 1 package (8 Ounce) )<br>• softened cream cheese ( 1 package (8 Ounce) )<br>• powdered sugar ( …

Easy Peasy DIY Travel Bags (+ Make Something Pink to Support Breast Cancer Awareness!)

As promised, we’ve got a pink DIY project just made for jet setters. Before we get to the how-to, we’re pumped to tell you about how <i>you</i> can support breast cancer awareness by making something pink and sharing it with us right here!<p>Simply submit a photo of something pink (DIY, baked good, a super …

10 Reasons to Try CrossFit

​Few in the world of fitness can boast about a resume like Matt Chan can. A four-time top 10 finisher at the CrossFit games, he has been one of the …

Pimp Your Push Up: 3 Common Mistakes and 5 Challenging Variations

<b>Push ups - the purest, most powerful tool in your training arsenal.</b> That is, provided you know how to use it! In this article, I’m going to show …