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How ChiRunning Can Make You a Faster Runner

You’ve heard a million times that you should relax more; that loosening up a little bit could do wonders for your health. Turns out, it can also make …

The Best Science-proven Ways to Add Strength and Size to Your Quads

If you’re looking to forge some major strength gains in your lower body, traditional weightlifting may <i>not</i> be the answer, according to research from …

After reading over 1,000 business books, I learned these are the 3 signs you're going to be successful

Yes, I realize that you are automatically thinking — "Duh! Of course it does," but I'm talking about changes in every part of my life.<p>At the time, I was a police detective with the Ottawa Police Service in Canada. Like any newly expecting dad, I started to take account of where I had gotten in life …

I became a millionaire in my 30s, and here's the best advice I can give you about investing

In their 50s or 60s they realize they'll need to work until they're so old and sick that they just can't work anymore. This is a s----- life, and I want something better for you.<p>I just read the book "The Millionaire Fastlane" by MJ DeMarco. He talks about two ways to build wealth: the slow lane, …

4 Things You Can Do This Week to Be a Happier Person

There’s more to leading a healthy lifestyle than following an eating and exercise plan. Finding happiness in your everyday life can also make a …

Some Relationship Advice From Pope Francis

On Friday, Pope Francis released a 256-page document called "Amoris Laetitia," or "The Joy of Love." In it, he calls for the Catholic Church to approach issues of sex, marriage, family planning and divorce with less emphasis on dogmatic law and more emphasis on individual conscience.<p>While the …

46-Gigapixel View of Milky Way is Largest-Ever Image of Space

Space is big, but it's never been quite <i>this</i> big. This composite image taken by astronomers at Germany's Ruhr-Universität Bochum is, they claim, the largest image of space to date. It shows a long swathe of the Milky Way, photographed piece by piece over a period of five years from the university's …

Cosmology