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The Best Spring Crock Pot Recipes For Fresh And Easy Food

Spring is around the corner and we can almost taste the fresh produce the season brings. While fresh salads are in order now that spring greens are available, that’s not all you should be eating. In fact, the brisk days of spring are actually perfect for warm, slow-cooked recipes. In other words, …

Cooking

25 Pork Tenderloin Recipes That Will Help You Get Out of Your Dinner Rut

More by Pam<p>Let’s face it, we all sometimes get into a rut when cooking dinner for our family. Pork tenderloin is one of my favorite cuts of pork. …

Why You Should Start EMOM Training | Men's Health

But it’s actually just the opposite.<p>My routines and prescriptions keep getting simpler and simpler. Some of my best workouts often feature only a single move and use very straightforward set, rep, and rest structures.<p>(Check out Gaddour’s cutting-edge fitness DVD, <i>Get Back in Shape</i>, for three intense …

College & University

Michigan Researchers Create Virtual Reality 'Matrix' With Unreal Engine

Infinite space in a 10-foot x 10-foot room<p>One of the key revelations of the seminal 1999 sci-film <i>The Matrix</i> was (spoiler alert) that most of humanity was trapped inside an elaborate virtual world. At the time, the scenario seemed far-fetched, if not wholly outside the realm of possibility. But 16 …

Virtual Reality

5 Fast and Cheap Lunch Recipes | Men's Health

Getty Images<p>It’s no secret that brown-bagging your lunch is cheaper, healthier, and all around better than buying an overpriced, oversized sandwich at the corner deli. But even so, most of us don’t have much time to prep our own meals.<p>Your solution: The easy, no-frills recipes that follow. They’ll …

The top 12 protein-filled foods for your physique

1. Whey<p>Whey protein is one of the two proteins found in dairy products, the other being casein. Whey makes up 20% of the protein found in milk, but …

Men's Fashion

23 Best Biceps Exercises for Men | Men's Health

The 23 Best Biceps Exercises<p>Pump up your guns with these sleeve-busting biceps exercises<p>Who doesn’t love to work their guns? No one, that’s who. (Except the guys on Facebook that’ll say training your biceps is stupid.)<p>The fact is, muscular arms make you look fit. And since you can expose them …

The Best Ways to Build Your Triceps

Performing heavily-weighted kickbacks and extensions can injure your elbows, while dips are tough on your shoulder muscles.<p>(For more ways to avoid common fitness injuries, read <b>6 Guys Share How Exercise Screwed up Their Bodies—so You Can Learn from Their Mistakes</b>.)<p>Luckily, there are safer exercise …

The One Workout You Need to Strip Off Body Fat for Summer

<b></b>The One Workout You Need to Strip Off Body Fat for SummerLast minute man? If you’ve waited until now to get your body in shape for the season of …

Exercise

26 Unusual Proteins (That Aren't Chicken or Cow)

Americans eat more chicken than any other meat, but those birds—fried, baked, grilled—are often flavorless and boring. Our pork tastes nothing like the stuff our grandparents ate. Our beef is bland and overcooked. Offal (stuff like liver, tongue, and kidneys) disgusts us. The meat you likely enjoy …

8 Exercises to Help You Get Bigger Arms Like the Rock

“Just so we’re clear, that doesn’t mean performing endless sets of curls,” says Schoenfeld. “Hammering away at one exercise won’t give you arms that pop—you have to work the full spectrum of muscle fibers throughout your arm in multiple ways from multiple angles.”<p>And that’s exactly what you’ll do …

How to Naturally Raise Your HGH Levels

<b></b>How to Naturally Raise Your HGH LevelsFor as long as man has wanted a better body, he’s been looking for a wonder drug that will give it to him. Of …

Nutrition

The Fastest Way to Lose Body Fat

“My goal was to help men move more weight in the gym and create more power beyond it,” says Speer. “To do that, I had to break many traditional training rules.”<p>First rule to go: Cardio and strength training don’t mix. Each Anarchy Workout blends cardio, strength work, and calisthenics in …

Now anybody can use Robinhood, the no-fee trading app backed by Snoop Dogg and Marc Andreessen

And after months of waiting, it's now open to anyone who wants to join.<p>Robinhood, a zero-commission brokerage app for iPhone that launched in December to a 700,000-person waitlist, is now available to the general public.<p>Here's why Robinhood is unlike any existing stock market app.<p>For starters, it's …

Snoop Dogg

Drink Like a Man

The Scots have been distilling whisky for, oh, a few centuries. Plenty of time to perfect the recipe. There are four different kinds: single malt, vatted or pure malt, single grain, and blended. Still with us? Great! Now we’re getting somewhere.<p><b>Single Malt Whisky</b><br>This is the original stuff: 100 …

Muscle Foods for Men

<b>Is there a secret to your meal plan?</b><br>My diet revolves around protein intake. It's the touchstone that determines how many carbohydrates I'll eat in a given meal or snack. I average out my meals and snacks over the course of a day, but the final percentages I like to hit are about 35 percent protein, …

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Fitness

New Midtown bar vows to be non-snooty and unpretentious: There goes the neighborhood

Midtown's booming bar scene has a new arrival that promises to be a little different from some of the larger, very popular concepts that are …

Texas

How to lose your gut in 10 days

Yeah, we know: A headline like 'How to lose your gut in 10 days' screams 'bullshit.'But, truth be told, it’s actually quite possible to burn belly …

Weight Loss

How to Eat Before and After You Lift

Chris Giblin

5 Powerful, Protein-Rich Recovery Meals

Tricia Williams and LC Harrell

The Mental Reason She Can't Orgasm

How come? “It’s hard for women with these traits to be in the moment,” says study author Catrina C. Crisp, M.D. “It doesn’t matter if they’ve been with the same partner for 50 years— they’re still not open to trying something different. They blame themselves if things don’t go perfectly, and that …

Speeding forward

The privately funded bullet train that aims to connect Houston and Dallas is continuing to move forward. Now, several potential rail routes between …

Texas

The Bizarre Thing That Predicts Death for Men

How losing this ability could signal serious trouble<p>Get a whiff of this: Losing your sense of smell predicts impending death better than heart failure, lung disease, and cancer, suggests a new study from the University of Chicago.<p>Researchers tested the smelling capabilities of 3,000 adults over age …

University of Chicago

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Grammys<p>Turtlenecks and gold chains as far as the eye can see.<p>18 Photos1 day agoView More<p>Best of GQ<p>John Jeremiah Sullivan contemplates the secret, …

The 6 Best Off-Road Trailers of 2018

<i>Last Updated January, 2018: This post has been updated with new picks for 2018.</i><p>There was once a time when exploring the great outdoors on wheels …