scot hoover

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4 Things the Most Productive People Do Differently

A zone of flow is impossible without these simple habits.<p>When it comes to work, the most rewarding days are undoubtedly the ones during which you make good progress on your to-do list while operating in a zone of flow. But it's a state that's hard to achieve unless you get a few simple things …

The Secret to Conquering Procrastination

When it comes to decision-making, do you procrastinate? Do you weigh the pros and cons, over and over, again? Do you hesitate in an …

Kremlingate Creeps Closer to Trump

The noose of Kremlingate is tightening – and the scandal increasingly appears to tie Trump associates to a Russian campaign to subvert American …

8 Breathtaking National Parks to visit this Spring

Spring is around the corner, and whether you’re a weary student or just someone who finds winter exhausting, there’s probably only one thing on your …

National Parks

Where land meets sea: 6 phenomenal coastal hikes around the world

LITTLE BEATS HIKING ON THE COAST — the crashing of the water, the often dramatic rise of the land, the feeling of adventure. Following a path through …

Hiking

Eckhart Tolle Reveals the Best Strategy to Deal With Anxiety and Depression

We all know what anxiety is. That feeling that arises when we react to perceived threats.<p>Some people experience it daily and intensely. Others …

5 Mindful Attitudes That Will Help You Overcome Fear and Anxiety

Getting through fear and anxiety is a skill that anyone can learn.<p>The problem is that most of us are scared to face our fears head on.<p><i>Want to receive</i> …

A Guide to the Basic Anxiety of Life

Underlying much of what we do is an uncertainty, an anxiety, a fear, doubts, dissatisfaction …<p>And we react to these anxieties, dissatisfaction and …

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Bluff Mountain - Hiking in Portland, Oregon and Washington

Bluff Mountain and Little Baldy along the Chinook Tail <i>(Don Nelsen)</i><p>Bluff Mountain <i>(David Koskamp)</i><p>Bluff Mountain bluffs - St. Helens in the distance</i> …

These Yoga, Exercise, and Meditation Apps Can Help You Shake That Stress

Americans, as many will admit, are perpetually overworked and invariably sedentary. Despite the endless options for getting in shape—gym memberships, …

Camp gear 101: What to pack and how to use it

“ESSENTIAL” MEANS MANY THINGS to many people. What’s essential to camping for me could well be frivolous to you. Acknowledging the basic absurdity of …

Logo

You’re Not Making the Most of the National Parks. Here’s How You Can Start.

Today marks the 100th anniversary of the National Park Service. But not the parks themselves; Yellowstone’s status as a national park was signed into …

National Parks

Where to stay in the 10 most popular US national parks

To mark the US National Park Service turning 100 this week, Mary Caperton Morton picks the best places to stay, from hotels and cabins to campsites, in the country’s favourite parks<p>On the border between North Carolina and Tennessee, this is the most visited park in the country, attracting more than …

Success depends on how you define it: Pasricha | The Star

“How can I be successful?”<p>That’s a strange question I sometimes receive and it always catches me off guard. Because what is success? Is it selling a …

A Guide to Overcoming Procrastination & Finding Focus

We all procrastinate. The question is how (or even whether) we overcome the tendency to procrastinate, and if we can find focus.<p>This matters — our …

10 OF AMERICA’S BEST HIKES LEADING TO GORGEOUS LAKES

By now you know hiking does wonders for your mind and body. Regardless of your motivation for getting outside—whether it’s to clear your head, catch …

Solo Hiking the Pacific Crest Trail: The Gifts of Going Alone

Almost all of the outdoor experiences in my life have been undertaken with a group of people. From growing up fishing, camping, and exploring the …

Hiking

This Company Will Make You Fall in Love with Camping

Or, for some, fall in love all over again<p>No more excuses. No more “I’m just not the ‘camping type.’” This summer, Hipcamp has partnered with Eddie …

Camping

Eerie & Empty: Abandoned Olympic Venues After The Games

1 of 25|Ski Jump, Sarajevo, 1984 Winter Olympics Venue<p>2 of 25|Empty Podium, Athens, 2004 Summer Olympics Venue<p>3 of 25|Bobsled Track, Sarajevo, 1984 …

16 Productive Habits You Can Practice in Less Than 30 Minutes

Here are a few easy ways you can tweak your weekly routine to be healthier and happier.<p><i>This story first appeared on The Muse, a Web destination with exciting job opportunities and expert career advice.</i><p>Improving your life doesn't have to be about making one big gesture. Instead, it's something you …

The best backpacking trails for beginners | Adventure Sports Network

For some, it’s hard to imagine an easy intro to backpacking.<p>The thought of hiking for days at a time with all of your gear on your back through …

The Explorer's Bucket List: 8 Natural Wonders in Oregon

Portland and its funky, coffee-fueled vibes may be what bring people to Oregon, but what's found beyond the hipster capital’s city limits just might …

Thinking about going Rogue? Try this lodge-to-lodge trek along Oregon's big river

Mention Oregon's Rogue River to outdoor adventurers and they'll likely conjure images of rafts and kayaks plunging through Class III and IV rapids as the river courses its way through the Klamath Mountains to the Pacific Ocean.<p>But there's another way to experience the Rogue Canyon.<p>Hikers can trek …

Hiking

Olympic Peninsula

Dog-Friendly Destinations on the Olympic Peninsula<p>We understand that your dog is not just a pet but part of your family! Of course you want to bring …