Scott Voelkerding

11 Flips | 3 Magazines | 3 Likes | @scooterud | Keep up with Scott Voelkerding on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Scott Voelkerding”

10 Ways to Renew, Refresh and Rejuvenate

Recently I did a speaking tour on the East Coast of the U.S. and noticed that people were tired of the cold, snow, and dark gloomy days and wanted some relief. I promised everyone I'd deliver sunshine in my next blog post -- so here goes! I encourage you to read, digest, live and share...<p>I often …

12 Foods To Eat When You're Totally Stressed Out

<i>By Lindsay Funston</i><p>When work deadlines begin piling up and your social calendar is booked, the last thing you want to hear is to steer clear of the vending machine. Who has time for healthy eating? But when it comes to combating stress levels, what you eat may actually help relieve your tension. …

The Science Of Why You Should Spend Your Money On Experiences, Not Things

You don’t have infinite money. Spend it on stuff that research says makes you happy.<p>Most people are in the pursuit of happiness. There are economists who think happiness is the best indicator of the health of a society. We know that money can make you happier, though after your basic needs are met, …

Happiness

Email lets other people schedule your life—here’s how to stop it

<i>The following is adapted from Phil Simon‘s</i> Message Not Received: Why Business Communication Is Broken and How to Fix It.<p>If you feel like you’re playing Whac-a-mole with your inbox, you’re not alone. Somewhere along the line, email became the default means of communication in corporate America. The …

University of Chicago

The Best Recipe Videos on YouTube for People With “No Time to Cook”

<i>House of Cards</i> is great and all, but in truth our favorite thing to binge watch is cooking videos. There’s something addictive, even therapeutic, …

Healthy Eating

Travelzoo Picks Best Travel Deal Destinations for 2015

Travelzoo Deal Experts have combed the world over looking for destinations where U.S. travelers will get the biggest bang for their buck in 2015. We present the <b>Wow Deal Destinations for 2015</b>: Brazil, Puerto Rico, Texas Hill Country, Cruising Asia and Dubai -- based on travel trends, national events …

7 Things You Should Never Do In Bed (And 2 You Definitely Should)

It might be the cardinal rule of good sleep hygiene: The bed is for sleep and sex only.<p>There's still much we don't know about the science of sleep, but experts are resoundingly supportive of these two s-words. (Some even have their own riffs on the adage, like this gem from Dr. M. Safwan Badr, …

5 Ways Sleeping Naked Can Benefit You

It appears that sleeping naked is not only sexy, but is also beneficial for one’s health. Here are five surprising (and scientifically confirmed) …

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Where The Locals Drink In New Orleans

New Orleans is renowned for its vibrant drinking culture, with everything from rum distilleries using only natural ingredients, to craft cocktail bars from the 1920s to wine shops offering live jazz and tastings in their backyard.<p>What's unfortunate is that many visitors to the city head straight to …