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Brain Pickings by Maria Popova
The Great Zen Buddhist Teacher Thich Nhat Hanh on How to Do “Hugging Meditation”

The Great Zen Buddhist Teacher Thich Nhat Hanh on How to Do “Hugging Meditation”

Brain Pickings by Maria Popova - Maria Popova

“When we hug, our hearts connect and we know that we are not separate beings.” “I embrace you with all my heart,” Albert Camus wrote in his beautiful letter of gratitude to his childhood teacher shortly after winning the Nobel Prize. To embrace one another with our whole hearts is perhaps the …

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