Gary Fowler is a serial AI entrepreneur with numerous startups and an IPO. He is CEO and cofounder of GSDVS.com and Yva.ai. Large language models like ChatGPT play an ever-evolving role in the modern business landscape. Your curiosity may have led you to engage two AI models in conversation before, …
If You Can Hold This Exercise for This Long, Your Legs Are in Good ShapeCurated byFitwirr
As a general standard, if you can hold this exercise for 60 seconds, you are in good shape. If you fell short of this length, no worries. In this article, I’ll share with you how to properly do your wall sit to increase your strength. In the end, you’ll know how in shape your legs are and what you can do to continue to improve your leg strength.