Simon Burnworth

46 Flips | 4 Magazines | 8 Likes | 1 Follower | @sburnworth | Keep up with Simon Burnworth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Simon Burnworth”

One-Pot Creamy Chicken & Rice Is Basically Lazy Risotto

Melt the butter in a large heavy-bottomed pot or Dutch oven over medium heat. Add the onion, thyme, and 1/2 teaspoon of the salt, and cook, stirring …

Risotto

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Ingredients<p>1 cup long-grain white rice<br>• 3 tablespoons toasted sesame oil, divided<br>• 1¼ lb. flank steak, thinly sliced against the grain<br>• 1 pound broccolini, …

Korean Barbecue Tofu Bowls with Stir-Fried Veggies and Quinoa

It's true, vegetarians love meal bowls and with a heaping serving of vegetables, quinoa and Korean barbecue tofu, this one just might be our favorite.

Food

These 30-minute workouts will get you the body you always wanted

Warmup<p>1. MOUNTAIN CLIMBERS: 3 sets of 20 reps<p><b>Liveing says:</b> “Mountain climbers will raise your heart rate — they’re a cardiovascular jolt.”<p>Start in a …

Mexican Cabbage Soup Recipe

By: meme shebroe<p>MINOUCHKA -- Once again another great soup recipe from Eating Well. Another one for the file!<p>By: Leith<p>Excellent soup , I used …

Cooking

unionbeatz.com

Easy Mole Sauce

Ingredients<p>1 tablespoon canola oil<br>• 1 cup sliced yellow onion (from 1 onion)<br>• 1 (28-oz.) can plum tomatoes, well drained<br>• 2 tablespoons all-natural …

A perfectly seasoned slow-roasted pork tacos recipe

My parents left Tehran for San Diego on the eve of the Iranian revolution, shortly before I was born in 1979. The most delightful aspect of our home culture was the food – it brought us together. Rare were the nights when our extended family didn’t join us at the dinner table, which was always full …

Dessert

Bodyweight Workout: Cycle 2, Week 2, Day 1

<b>The bodyweight workouts require only the space of a yoga mat.</b> This cycle will focus on building up to a one-arm push up over next two 6-week cycles. …

Kenji's Favorite Recipes of 2016

It's been another great year of recipes at Serious Eats, both at my home kitchen here in San Mateo, and back at Serious Eats World Headquarters in New York, where Daniel and Stella have been cooking and baking up a storm. Can I just stop for a second and mention how awesome it is that we now have a …

How to get fit for the slopes: strengthen your glutes

It’s the time of year when skiers and snowboarders alike turn their attention to getting fit for the slopes ahead of a winter trip to the mountains. Getting your body prepared will not only help you ski or snowboard better, but it will also make the whole experience a lot more enjoyable – no more …

Workouts

14 Best Anti-Inflammatory Foods

Leafy greens<p><b>Recipes:</b> Delicious ways with fresh greens<p>Mom was right when she said to eat your veggies, especially deep green leafy ones like kale, …

Healthy Eating

Forget counting calories, fat and sugar – taking care of your gut is what matters

Ditching restrictive dieting and calorie-counting is the key to maintaining a healthy weight according to a leading scientist determined to change …

Immune System

How To Make A Delicious Turkey This Thanksgiving

Your turkey will be the showstopper this year!

Cooking

Top 10 Most Beautiful Hiking Places around the World

About 13 hiking trails have been rounded up in this whole world and they are considered to be the perfect one to get the next adventure. This is the …

The Four Stretches Every Cyclist Needs to Know

If you’re like us, when you haven’t been glued to the television watching the Tour de France, you’ve taken it upon yourself to channel that inner …

Ina Garten's Filet Mignon with Mustard and Mushrooms

<b>Ingredients</b><p>4 (2-inch-thick) filets mignons, tied (10 to 12 ounces each)<br>• 2 tablespoons canola oil<br>• 1 1/2 tablespoons fleur de sel<br>• 2 teaspoons coarsely cracked black peppercorns<br>• 2 tablespoons unsalted butter<br>• 12 ounces cremini mushrooms, stemmed and sliced into 1/4-inch pieces<br>• 2 tablespoons dry sherry<br>• Kosher …

Hooray for Pulses! 15 Protein-Packed Vegan Recipes That Feature Beans, Chickpeas, Lentils, and More! - One Green Planet

In case you didn’t know, 2016 is The Year of the Pulse. What’s a pulse? All pulses are legumes, but not all legumes are actually pulses. Pulses …

North Africa

The Allergy Epidemic—and What To Do About It

Even 20 years ago, it was rare to encounter someone with life-threatening allergies—some light hay fever, sure, but nothing like the omnipresence of …

Wellness

Stop Eating So Much and Start Getting Results… No This Isn’t Promoting Eating Disorders

<i>Originally published at</i> <i>Biohacking Entrepreneur.</i><p>If you aren’t a caveman, it’s highly likely you eat 3 meals a day plus some munchies here and there. …

Got a Can of White Beans? You're Halfway to Dinner Tonight

Turn a can of beans into a hearty, healthy dinner in minutes.<p><i>Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own spin.</i><p>With two small kids and a limited amount of time, …

Food

The 16 best meat substitutes for vegetarians, ranked by protein content

When making the switch to vegetarianism, one of the biggest things you lose is an easy source of protein. Protein is a super-important macromolecule for the building blocks of your body’s bones, muscles, tissues, skin, and blood. The U.S. Department of Health and Human Services recommends a daily …

Healthy Eating

The 3 Foods to Avoid for a Healthier Gut (and Why It Matters)

Gut bacteria—the trillions of microorganisms living in your digestive tract—may not be the sexiest subject, but it’s a hot topic in the health world …

Wellness

Why “Low-Calorie” Foods Stop Weight Loss

While the world—thanks to documentaries like <i>Fed Up</i>—is getting wise to the sugar-induced health epidemics that are plaguing the U.S. in particular, …

New Lifesaving Foods: The Anti-Inflammation Diet

Groundbreaking Research<p>During the last several years, researchers have been quietly piling up evidence to support a truly groundbreaking idea — that …

Nutrition

5 ways fermented foods support a healthier you

Fermented food is a term thrown around all the time, but what exactly is it?<p>In short, fermented foods are foods that are exposed to certain bacteria, which leads to the breakdown of carbohydrates and the development of beneficial microorganisms in the food. Join the fermented foods movement and …

Nutrition

Food Politics by Marion Nestle

<i>by</i> Marion Nestle<p>Outbreaks of foodborne illness occur frequently but some of them grab my attention more than others.<p>Take, for example, the Listeria …

A real estate investor outlines 4 ways real estate can make you a millionaire

Sometimes a team can accomplish far more than a group of lone individuals. For example, cyclists in the Tour de France take turns riding at the front of their group, decreasing the wind for those behind them. Wolves hunt in packs to take down animals 20 times their size. And for those of us who …

Easy And Delicious Vegan And Vegetarian Crock Pot Recipes

EASY AND DELICIOUS VEGAN AND VEGETARIAN CROCK POT RECIPES If you are into meatless eating, and you happen to have a crockpot or a slow cooker handy, …

Cooking

Chicken Parmesan Recipes

Fried, slathered in sauce and dripping with melty mozzarella, there truly is nothing more comforting than a plate of chicken parmesan. The classic …