Sleep science: The biggest mistake “successful” people make
Plus three slumber strategies to get you where you need to be. As the legend goes, Leonardo da Vinci took 20-minute naps every four hours. Nikola …
i can’t go on, i’ll go on flipped this story into Sleep•1012d
Related storyboards
More stories from Sleep
- Thomas Varnedoe IIflipped into Health & Wellness
Following This Nightly Bedtime Ritual Might Help You Lose Weight, Says New Study
A new study suggests you cannot out-exercise poor sleep habits, especially as you age. You’ve probably heard your whole life how important a good …
Drinking Water Right Before Bed? We've Got Rough News For Your Health
Hydration is essential but we have to stay mindful. I know that we are all hydration-savvy these days and no outing is complete without our trusty …
Join the flipboard community
Discover, collect, and share stories for all your interests
Sign upMore stories from Health
- Simply Recipesflipped into Simply Recipes
12 Ground Beef Dinners That Are Ready in 30 Minutes or Less
Like many home cooks, I'm guessing you probably have a pound of ground beef in the freezer right now. It's likely there because it was on sale, or …
- MSNBCflipped into The Rachel Maddow Show
New details make Tuberville’s blockade appear even more foolish
In light of the latest data from the Pentagon, Republican Sen. Tommy Tuberville's 2023 military blockade suddenly looks even more pointless. Sen. …