Dr. Sadhna Bokhiria This Utah Retreat Is the Most Luxurious Glamping Experience in the U.S Travel + Leisure - Stacey LeascaOn July 1, Camp Sarika by Amangiri will open its doors to a camping experience like no other. Nestled in the midst of 1,483 acres of wilderness in the middle of the Utah desert, Camp Sarika holds a maximum
Dr. Sadhna BokhiriaSkin Care What to Know About ‘PLE,’ the Supplement That’s Quickly Becoming Spf’s Sidekick Well+Good - Zoe Weiner We all know how important it is to wear sunscreen every day. And yet according to new research, only 11 percent of U.S. adults actually do it. What’s …
Dr. Sadhna BokhiriaExercise The ‘5-5-5’ Is a Full-Body Chair Workout Complete With Cardio, Strength, and Flexibility Well+Good - Tehrene Firman “Seated” and “workout” are rarely used in the same sentence. If you have a mini home gym loaded with equipment, that’s great—but you can get a …
Dr. Sadhna Bokhiria A Do-Anywhere Full-Body Workout The New York Times - Gretchen ReynoldsHow can anybody fit in a simple, quick, full-body workout, anywhere? “Two words: Jump rope,” said Dr. Michael Joyner, an avid exerciser and physiologist at the Mayo Clinic in Rochester, Minn. In his usage,
