Shirley Brown Alleyne

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Lose Weight, Fight Depression, and Boost Your Energy With 18 Salmon Recipes

With depression-fighting, mood-boosting omega-3s (plus anti-anxiety magnesium), immune-system-fortifying selenium, tons of protein for building strong muscles, and ample amounts of B vitamins for energy, salmon is truly a superfood (make sure you opt for wild-caught!) It's a lean, low-calorie …

Seafood

Travelers With Nut Allergies Clash With Airlines

Rosanne Bloom and her family had just settled into their seats on a flight from Philadelphia to Turks and Caicos Islands on Christmas morning when two airline employees ordered Dr. Bloom, her husband and two boys off the plane. Their luggage had already been removed.<p>The problem? Dr. Bloom had …

Biomedicine

TASTE | TASTE

Chicken Sausage, Kale, and Mushroom One Pot Pasta {25 Minute Meal}

4 from 1 vote<p>A beautiful marriage of chicken sausage with sauteed onions and mushrooms, hearty kale, and noodles in a garlicky, creamy, tomato sauce …

Garlic Cheese Biscuits

These biscuits are all-around good. You don’t need a special occasion to make them. Unless, of course, you consider every meal a special</b> …

Gingerbread Pancakes Recipe

Austinites love their breakfasts and brunches, and accordingly, creative options abound — especially at one of the most beloved diner chains in the …

Challah French Toast with Strawberries Recipe

Tip<p>Why Do We Celebrate Christmas on Dec. 25?<p>There are several reasons Christmas is celebrated on Dec. 25. The date is nine months after March 25, a …

Microwave Egg & Veggie Breakfast Bowl

Calories: 102<p>Total Fat: 6 g<br>Saturated fat: 2 g<br>Polyunsaturated fat: 1 g<br>Monounsaturated fat: 2 g<p>Cholesterol: 190 mg<br>Sodium: 122 mg<br>Carbohydrates: 2 …

Breakfast

Strawberry Breakfast Cakes

Hi, my name is Lindsay and I am an impulse grocery buyer.<p>This should be a hint to myself that it is not a good idea to grocery shop while hungry. Yet …

Breakfast

Creamed Eggs on Toast Recipe

"This is my husband's favorite use of leftover hard boiled Easter eggs. Great comfort food!"<p>Ingredients<p>12 hard-cooked eggs, peeled<p>1/4 cup butter<p>1/2 …