Scott Biggerstaff

6 Flips | 2 Magazines | 4 Likes | 4 Following | @sb3186 | Keep up with Scott Biggerstaff on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Scott Biggerstaff”

How to Train Your Brain to Be More Optimistic

Do you tend to see the positive, even in trying situations? Or do you immediately assume the worst and focus on the negative?<p>When it comes to how we view the world, most of us fall into one of two categories: optimist or pessimist. And according to experts, whatever category you fall into has a lot …

Happiness

Ten Tips For Your Best Performance Review Ever

The end of the year is a great time to look back and look forward. It’s the perfect time to capture your learning from the year that is ending and make plans for the new year.<p>Many working people have annual performance reviews at this time of year. I’m not a fan of annual performance reviews, but …

Productivity

Elite's Quick Motion Rollers Serve Up a Stable, Quiet, Real-Feel Ride

Elite’s new floating parabolic rollers promise a host of benefits at a fraction of the usual cost<p>I’m a huge fan of floating rollers. Engineered to move with you, the sled-mounted cylinders help you stay centered and balanced over your bike, even as you stand out of the saddle and sprint, providing …

This Interactive Tool Shows You What Sugar Is Doing To Your Body

It’s no secret that overdoing sugar isn’t good for your teeth or your waistline. But a diet consistently high in sugar can be bad news for many parts …

Diabetes

The 12 Best Games on the iPhone

You’ve got yourself an iPhone and you want to play some games on it. You might not want to just plunge into the App Store—it’s a jungle, full of …

17 Personal Finance Books You Need to Read This Year

Many people are hitting the gyms hard in January — but have you considered your financial fitness plan for 2014? To help you bulk up your finances …