Steve Williams

274 Flips | 1 Magazine | 27 Likes | 1 Following | 1 Follower | @sawlms | Keep up with Steve Williams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steve Williams”

The Stunning Artworks of “Needle Man”, the World’s Only Sewing Machine Painter

Arun Kumar Bajaj has a very unusual skill – he can paint with a sewing machine. Technically, it’s embroidering, not painting, but his artworks are so …

Sewing

Laird Hamilton found fame and fortune surfing the world’s biggest breakers. But, as he tells Tim Lewis, his daredevil streak could easily have led him down more dangerous paths as a young man. Plus, he reveals his life secrets for staying ahead of the curve<p>Laird Hamilton has ridden many of the …

Standup Paddleboarding

Rethink Your Survival Kit: One Expert Explains Why

The founder of Endure Survival shares the essential items he thinks you should carry with you on every wilderness outing.<b>If there’s one thing you</b> …

5 baking soda hacks to keep your laundry smelling super fresh

As the buzz around multi-tasking ingredients and pantry-staples hacks reaches an audible roar, happy news: Another ingredient is about to join the …

Cleaning

This Surprising Hack Will Keep Mice Away For Good

Mousetraps aren't the only tactic for keeping mice away. This simple, natural remedy will help keep those furry little creatures gone for good.<p>It’s …

Peppermint

How to Ripen Avocados When They're Too Hard

By Alex Delany<p>You've been there: It's the morning before you need to use an avocado and it's solid as a rock. Don't panic. There's still hope.<p>Avocados seem to be working against us. When a BLT (or an ABLT, as it were) calls for slices of the green stuff, or some tortilla chips are asking for a …

Healthy Eating

Viral Video Shows Mesmerizing ‘Rippling Muscle Disease’ Effects on Pecs

These 'alien gains' have a very Earthly origin.<p>In a viral video posted to the r/WTF subreddit on Sunday, German bodybuilder Jo Lindner’s pectoral …

Protein

9 workout shoes for golfers serious about fitness

If you want to get better at golf, working on your fitness can help. Added strength, stamina and flexibility can help make you more stable, increase your swing speed, and help you still feel fresh at the end of a long round. We work with trainers who can give you plenty of workouts to help make you …

Shoes

'Werewolf' Stood On Side Of Road For Months Waiting For Help

“It’s hard to think that all those cars passed him by and never stopped” 💔<p>He was skinny, balding and had been hunched over at the side of the road …

Pets

This Is the Only Type of Bread You Should Be Eating, According to a Cardiologist

Put down the Wonder Bread.<p>Gluten shows up – in some variation – in all the best foods: Doughnuts, pizza, beer, and of course bread, a staple in …

Medical Journals

The 6 Daily Meals That Helped Lindsay Lose 20 Pounds and Get Her Fitness Back on Track

When Lindsay realized how much weight she gained over the holidays, she knew it was time to make a change. She took a leap of faith and signed up for Renaissance Periodization, a weight-loss program that totally changed her life. She lost 20 pounds, made some serious gains in her fitness, and is …

Fitness

Why You Should Consider Resistance Bands for Serious Strength Training

When you look at a tiny little jalapeño pepper, it’s hard to imagine what a punch it packs until you put it in your mouth. So it goes with resistance …

Exercise

4-year-old N.B. art prodigy is taking the art world by storm

When he’s not playing with dinosaurs or reading a book, four-year-old Advait Kolarkar uses paint, canvases and his imagination to create …

The Most Disgusting Gash In Combat Sports History Happened At Cage Warriors

Cuts happen in combat sports. It’s part of the game. Some are just busted eyebrows that need a couple stitches, some are annoying splits in the hairline. Considering cuts are so prevalent in a sport in which elbows and knees are delivered liberally to foreheads, it’s surprising the injuries aren’t …

Lebron James’ Ketogenic Diet Could Be Your Ticket To Becoming A Shredded Beast… But At What Cost?

"I'm not a celiac but..." Some call the Keto diet a celebrity-fad palatable only to cross-fit warriors and Bondi hipsters. Others reckon it's an …

Why cancer cells go to sleep

Cancer has always been thought of as something that grows rapidly and uncontrollably, but this view may be wrong. New evidence suggests that cancer …

Take Back Control of Your Wi-Fi Connection with This Incredible Tool

Netspot Pro helps you analyze and optimize your wireless network like never before.<p>Wireless internet is one of the great inventions of our time. It’s …

Under Pressure: 10 Best Affordable Dive Watches

Developed to operate hundreds of feet under water, the dive watch has distinctly aggressive and masculine look to it. That may be why so many guys …

Got Knee, Back or Neck Pain? Here's How Pilates Can Help

Pain can make a sunny day seem like a dark and stormy one. But Pilates can help alleviate joint pain by targeting the smaller synergist muscles as …

Tesla Model S P85D’s “Insane Mode” Launch Blows Minds—Here’s Video Proof

Elon Musk took the lid off his own madness with the Tesla Model S P85D, the dual-motor, all-wheel-drive silent screamer with 691 horsepower and 686 lb-ft of torque. As if that weren’t enough, the fully electric D offers an “Insane Mode,” which unleashes the car’s full accelerative potential and …

I'm a Vegan CrossFitter, and This Is What I Eat in a Day

I am proof that not all CrossFitters are Paleo and vegans can absolutely thrive and crush their WODS! I'm living proof. I've successfully been eating plant-based for the entire (almost) two years that I've been doing CrossFit, and I have the energy, the endurance, and the muscle gains to prove …

Healthy Eating

How to throw a punch

Without hurting yourself more than your opponent.<p>The punching-bag game at the arcade or county fair always looks so tempting. After all, punching seems like the easiest thing in the world: You ball up your fist and hurl it toward your target, just like in the movies. In reality, however, there’s a …

Martial Arts

Ant season is starting--here's how to beat them

It's mid-April. The days are getting longer. The sun is out more than it's been in months. And the ants are marching two-by-two, right into your …

2 Trainers Tell Us Why Kettlebells Are Way Better For Fat Loss Than Dumbbells

It's easy to get stuck in a routine of movement when you're working out regularly. As much as you love working out with dumbbells and the barbell, there are so many other things you could be doing at the gym to improve your fitness. We spoke to two different trainers about why the kettlebell should …

Everything You Always Wanted to Know About Wagyu and Kobe Beef, Explained

If you’re dropping $150 for a steak, you should know what you’re getting into. All your questions, answered.<p>The words "wagyu" and "Kobe" get thrown …

Japan

Vegetable Foil Packets

<i>These vegetable foil packets are perfect for oven, grill or campfire. A mix of vegetables is seasoned with a simple homemade spice mix and cooked in</i> …

'The Sandlot' cast reunites for 25th anniversary

Scottie Smalls, Hamilton "Ham" Porter, Michael "Squints" Palledorous, and the rest of "The Sandlot" gang took the field together again Thursday in …

DIY Dad Builds His Son a Wooden Highchair Modeled After a ‘Star Wars’ AT-ST

Sometimes babies have the coolest stuff that leaves adults feeling pangs of jealousy. Matthew Regonini has made grownups everywhere wish they were kids again by constructing one of the best highchairs we've ever seen. The designer and builder fashioned a wooden highchair after an All Terrain Scout …

Amazon adds long awaited intercom feature to its Alexa-enabled devices

While Apple’ Siri digital assistant is still pretty limited in its functionality, despite it being the main input for HomePod, Amazon has been experimenting and adding new features at a rapid pace.<p>Today, Amazon is adding a much requested “intercom” feature to its Alexa-enabled devices, <i>TechCrunch</i> …

Check out this tiny Navy SEAL survival kit

If there's one group in the military that's trained to survive in the most horrible conditions known to man, it's the U.S. Navy SEALs.<p>From the icy Arctic to humid jungles, SEALs are prepared for any kind of fight against the enemy at a moment's notice.<p>Sometimes, missions don't go as planned, so …