Susan

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Smoky Roasted Root Fries via Full Gut Renovation 4 medium-sized organic carrots 4 medium-sized organic parsnips 1 Tbsp coconut oil 1/4 tsp smoked paprika 1/4 tsp cumin 1/4 tsp garlic powder sea salt & cracked black pepper, to taste http://fullgutrenovation.com/2014/02/25/smoky-roasted-root-fries/ pin it: http://pinterest.com/pin/203295370654162171/

Loaded Cauli & Buffalo Chicken Casserole via Love and Primal 2 lbs boneless, skinless chicken breasts 1 large cauliflower (florets) 1/3 cup olive oil 1 1/2 tsp. salt 1 Tbsp freshly ground pepper 1 Tbsp paprika* 2 Tbsp garlic powder 6 Tbsp hot sauce or buffalo sauce Topping: 2 cup Fiesta Blend Cheese or a mix of Cheddar & Monterey Jack 1 cup crumbled bacon 1 cup diced green onion http://loveandprimal.com/wp/nutrition/recipe-loaded-cauli-buffalo-chicken-casserole/ pin it: http://pinterest.com/pin/203295370651772314/

Who's having Sunday brunch today? This Almond Flour Crust Quiche is perfect for you! For the crust: 2 cups almond flour (or almond meal) 1/4 tsp sea salt 1 egg 2 tbsp coconut oil, melted For the filling: 1/2 lb pork breakfast sausage (or other sausage of your preference) 1- 1 1/2 cups fresh spinach 4 eggs 1 1/3 cups unsweetened almond milk salt & pepper to taste Optional: 1/2 cup cheese of your choice http://taylormadeitpaleo.com/2014/01/06/sausage-and-spinach-quiche-with-almond-flour-crust/

Almond Butter Peach Cobbler for Two via Taylor Made It Paleo 1 small peach, cored and sliced 1 tbsp coconut oil, melted 1/4 cup almond flour 2 tbsp almond butter (or other nut butter) 1/2 tbsp honey 1/2 tsp vanilla 1/2 tsp cinnamon pinch of salt http://taylormadeitpaleo.com/2013/07/31/almond-butter-peach-cobbler-for-two/ pin it: http://pinterest.com/pin/203295370654080353/

Paleo Pot Roast - Paleo Porn: Steamy Paleo Recipes

Paleo Pot Roast. Hmmm, doesn’t that sound funny?<p>The chuck roast is a cut of meat which can be roasted in the oven, so one might assume that a pot …

No Bake Elvis Bars via Oh She Glows Crust: 1.5 cup whole almonds 2 tablespoons coconut oil 2 tablespoons coconut nectar syrup* 1 tablespoon almond butter or peanut butter 1/2 teaspoon cinnamon pinch of fine grain sea salt, to taste Middle Layer: 2 medium ripe bananas, peeled 1/4 cup coconut oil, softened slightly 2 tablespoons almond butter or peanut butter 1 teaspoon pure vanilla extract pinch of fine grain sea salt, to taste Chocolate Drizzle: 3 tablespoons mini dark chocolate chips 1/2 tablespoon coconut oil http://ohsheglows.com/2013/09/11/no-bake-elvis-bars/ * Coconut Nectar: http://amzn.to/16TS2cy pin it: http://pinterest.com/pin/203295370654089316/

A Winning Combination: Healing From Gluten Exposure - Alt-ternative Autoimmune

A Winning Combination: Healing From Gluten Exposure can now be found HERE, at Autoimmune Paleo, where I and my blog partner, Mickey Trescott, now …

Paleo Peach Cob­bler via The Kitchen Faerie For the Fill­ing: 8 organic peaches, peeled & pit­ted ¼ c. raw honey (or pure maple syrup) 1 tsp ground cinnamon ⅛ tsp ground nutmeg 2 tsp arrow­root powder For the Crum­ble: 1 c almond meal 2–3 Tbsp raw honey or pure maple syrup ½ c unsweet­ened shred­ded coconut ½ c raw cashews, chopped ½ tsp sea salt ½ tsp cinnamon 4 Tbsp organic vir­gin coconut oil, soft­ened (not melted) http://thekitchenfaerie.com/paleo-peach-cobbler/ pin it: http://pinterest.com/pin/203295370654080303/

Grilled Chicken Bruschetta via Skinnytaste 3 medium vine ripe tomatoes 2 small cloves garlic 1/4 cup chopped red onion 2 tbsp fresh basil leaves 1 tbsp extra virgin oil 1 tbsp balsamic vinegar kosher salt and fresh cracked pepper to taste 3 oz part skim mozzarella (optional) 1.25 lbs (8 thin sliced) chicken cutlets http://www.skinnytaste.com/2011/05/grilled-chicken-bruschetta.html pin it: http://pinterest.com/pin/203295370651777804/

Pan Fried Paleo Pork Chops and Apples - Paleo Porn: Steamy Paleo Recipes

You know those days when you’re just too busy? When you feel like you can’t even spend the time to think about what you need to do next, because …

10 Symptoms of Gluten Intolerance

More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either …

Paleo Chocolate Chip Cookies (no wheat flour, dairy or refined sugar) via Delighted Momma 1 cup of coconut flour 1/2 cup of coconut oil 3 tbs of raw honey 4 eggs 1/2 tsp of vanilla extract 1/8 tsp of sea salt 1/2 cup of shredded unsweetened coconut 3/4 cups of gluten free chocolate chips [like Enjoy Life mini morsels: http://amzn.to/RSrM9Y] http://www.delightedmomma.com/2012/07/paleo-chocolate-chip-cookies-no-flour.html pin it: http://pinterest.com/pin/203295370652132852/

Chocolate Bacon Almond Butter Bananas via Civilized Caveman Cooking Creations 3 organic bananas 4 strips of bacon, cooked crispy 1/2 cup almond butter 1 cup enjoy life chocolate chips cinnamon to sprinkle http://civilizedcavemancooking.com/grain-free-goodies/chocolate-bacon-almond-butter-bananas/ pin it: http://pinterest.com/pin/203295370654045001/

Banana date and walnut loaf (sugar free, grain free) via Wholesome Kids - Whole food family recipes and health information 70g (2.5oz) dates 120g (4oz) butter/coconut oil, melted 2/3 cup coconut flour (90g) 1/2 cup arrowroot starch (60g) 6 eggs 2 ripe bananas (150g peeled) 1/2 cup + 2 tbsp milk (dairy, almond etc) 1tsp cinnamon 2 1/2 tsp baking powder 1/3 cup chopped walnuts Pinch sea salt http://wholesomekids.com.au/?p=478 pin it: http://pinterest.com/pin/203295370654044483/

One Pot Chicken Curry Stir Fry from Sweet C's Designs Ingredients: 2 tbsp olive oil or other preferred oil 2 chicken breasts, diced 1 bell pepper, sliced into thin strips 1 onion, halved and then cut into strips 1 head broccoli, cut into bite sized pieces 4 cloves garlic or 1 shallot, diced 2 tbsp smoked paprika 2 tbsp red curry powder 1 tbsp turmeric See full recipe >>>http://sweetcsdesigns.com/one-pot-paleo-chicken-curry-stir-fry/ Pin for later >>> http://www.pinterest.com/pin/500955158523040471/

Who has done this? Were you more refreshed and detoxed after shower?

From Foodforthewarrior comes another "Apple Crisp" recipe. Yum! ~Ute Ingredients: 5 Cortland Apples, skin on cored & chopped into chunks 1/2 Lemon, for juice ONLY 1/2 cup Almond Flour 1/2 cup Almonds, pulsed 1 time in Food Processor. 1/4 cup of Almonds, slivered 1/4 cup Walnuts, no salt chopped finely 2 Tbsp Maine Maple Syrup 1/4 cup Coconut Oil, melted 1/4 tsp Cinnamon 1 tsp of Homemade Apple Pie seasoning (in my current cookbook) 1 pinch Sea salt 1 tsp agar Agar Powder ( as a natural thickener) Recipe: http://fastpaleo.com/recipe/apple-crisp-3/

Grain-free Apple Spice Coffee Cake (scd and paleo) via Against All Grain For the cake: 2-1/2 cups blanched almond flour 1/2 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon ground cinnamon 1 teaspoon ground cardamom 1/2 teaspoon vanilla 1/4 cup coconut oil, melted 1/2 cup honey, liquified 3 large eggs, room temperature 1/2 pound gala apples (peeled, cored, and coarsely chopped) 1 tablespoon lemon juice For the cinnamon swirl: 1 tablespoon cinnamon 1-1/2 tablespoons coconut oil, melted 2 tablespoons honey For the glaze: 1 tablespoon coconut oil, softened but not melted 1/2 tablespoon unfiltered apple juice 1 tablespoon raw honey, in its solid state 2 tablespoons coconut cream (the solid fat that rises to the top of a can of coconut milk) http://www.againstallgrain.com/2011/12/10/gluten-free-grain-free-apple-spice-coffe-cake/ pin it: http://pinterest.com/pin/203295370651619553/

Paleo Double Down

It wasn't that long ago that KFC was carrying the Double Down Sandwich. It was basically two deep-fried breaded chicken breasts that sandwiched …

I'm not too proud to say that these Paleo monkey bars are really, really good (and many of you have told me that it's one of your favorite recipes). My kids devour them even though they aren't that sweet. What's your favorite chocolatey treat? Recipe: http://www.thepaleomom.com/2013/06/paleo-monkey-bars.html PIN it: http://www.pinterest.com/pin/120752833732571536/

PALEO SKILLET ‘CORNBREAD’ (NUT FREE) Recipe via Paleo Fondue Ingredients: ¾ cup of Coconut Flour (120g) ¾ cup of Tapioca Flour (90g) 4 Eggs ½ cup of Grassfed Butter or Coconut Oil, melted ¼ cup of Raw Honey ½ cup of Full Fat Coconut Milk (room temperature) ¼ cup of Apple Cider Vinegar 1½ teaspoon of Baking Soda ½ teaspoon of Salt 2 Tablespoons of Coconut Oil or Cooking Fat (for greasing) Full Recipe and Directions here: http://www.paleofondue.com/2013/08/02/skillet-paleo-cornbread-nut-free/

This is Why Your Grandparents Didn't Need To Diet

Every successive generation seems to be getting sicker, with more illness and disability. This despite government claims that the science of diet has …

Roasted Carrots with Ghee and Cinnamon

Ok, you caught me. I have this weird thing with carrots. I love raw carrots and could eat them without any dip, no problem. But cooked carrots? I …

Home Remedies for Sinus Infection – Natural Sinus Infection Treatment

<b>Apple Cider Vinegar</b> – Apple cider vinegar is a hailed sinus infection treatment. Being just one of many apple cider vinegar uses, countless …

What is your favorite variety of apple? My Apple “Oat” Muffins have a wonderful robust apple flavor and a texture reminiscent of oat muffins. They're delicious with red or green apples. Recipe: http://www.thepaleomom.com/2012/10/apple-oat-muffins.html PIN it: http://www.pinterest.com/pin/120752833732948524/

Does quitting sugar heal autoimmune disease?

This is actually a post I’ve been busting to write for a while. As many of you know, I first quit sugar because of my autoimmune (AI) disease. I have …

Slow Roasted Pork Shoulder

In a dish large enough to hold the pork shoulder, but small enough to fit in your fridge, season the pork with salt and pepper on all side, cover, …