Miracle weight loss? Withdrawal headaches? It's complicated. We talked to a neuroscientist, a doctor, and a science journalist to get the full story.
What happens to your brain and body when you quit sugar for 30 days?
Jacqueline Raposo expected some drastic changes, but not the ones she wound up going through, so she hit up a neuroscientist, a doctor, and a sugar journalist for advice.
Sugar is a cruel, cruel mistress—it’s delicious and addictive, but it’s not doing you any favors. Aside from causing weight gain, increased …
From rarefied medicine to colonial invader to public health menace, the story of the world’s most influential flavor.
For the author of The Case Against Sugar, it’s not just a public health menace—it’s an invasive species for our diets.
All the ways we use sugar around the world, from cane to sorghum, maple, jaggery, piloncillo, and more.
The sugar cube's many forms have always reflected how we think about the sweet stuff.
If you’re reading this: Drink a glass of water. You likely need it, as 75 percent of Americans are described as “chronically dehydrated.” While …