sarthak modh

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How Meditation Works

Mindfulness meditation is having a moment in the West, and with it some compelling reasons to understand and try it.<p>NicoleAbalde/Flickr<p><i>Mindfulness meditation</i>. Chances are that you've either heard or seen (or rolled your eyes at) these words in recent months, as studies, celebrity endorsements, and …

Illusion of Discomfort: Rigid-Looking Chairs Are Really Soft

An uneven, somewhat spiky surface of sticks poking up from the seat of a chair doesn’t exactly make it a welcoming place to relax. But take a seat on …

How To Be An Optimist: 10 Habits That'll Help You Look On The Bright Side

It pays to have a sunny disposition.<p>Optimistic people have been shown to have healthier hearts, better stress-management tendencies and lower risk for stroke compared to their glass-half-empty-seeing counterparts.<p>Looking on the bright side is easier said than done, of course. Fortunately, there are …

Bill Gates becomes world’s richest man again as Microsoft hits 5-year high

Bill Gates is once again the world’s richest person.<p>[np_storybar title=”Apple’s reputation as a tech innovator is fading fast” …