Sajjan Bharwani

25 Flips | 11 Magazines | 10 Likes | 2 Following | @sargeja | Keep up with Sajjan Bharwani on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sajjan Bharwani”

Weekly Penny

1. Cord-Cutting Explodes: Never Pay For Cable Again<p>This brilliant device allows you to watch new movies and TV without a monthly subscription. We all …

Coast Guard

3 Simple Changes This Chef Made to Drop 30 Pounds and Sculpt a Six Pack

Joshua Ingraham feels better than he ever has<p>Most guys who have struggled with their weight have experienced that “ah-ha!” moment—that split second in time when something clicks. Your health is deteriorating and you know you need to do something about it.<p>Josh Ingraham, our recent Ultimate <i>Men's</i> …

30-Minute Flat-Belly Pilates — Cardio Included!

• Popsugar<br>• Health & Fitness<br>• Fitness Video<p>30-Minute Cardio Pilates<p>30-Minute Flat-Belly Pilates — Cardio Included!<p>Shares<p>We're bringing you Pilates Platinum …

Exercise

Why reading is good for your health

<b>(CNN) —</b> Clients who seek solace by pouring their hearts out in Alison Kerr Courtney's office don't get rewarded with a Xanax or Prozac prescription. Instead, they walk away with a reading list.<p>The founder of BiblioRemedy isn't a licensed therapist, nor is she currently an English teacher, although …

Shopping

Dalai Lama: 5 things to keep in mind for the next four years

<b>(CNN) —</b> The Dalai Lama has some advice for anyone who is looking for happiness, no matter what their circumstances.<p>The Nobel Peace Prize-winning spiritual and political leader of the Tibetan people in exile, spoke about the incoming administration in an interview with CNN's chief medical …

Mindfulness

10 Movies Every Entrepreneur Should Watch and Why | Inc.com

Hollywood loves a good story, and what better story is there than a story about someone facing the struggles of trying to succeed in business? From scrappy underdogs trying to succeed against powerful, established competitors to simple explorations of the daily struggles faced by business, there …

Business Strategy

Give Your Slouching Muscles A Little TLC With These Yoga Moves

Straighten that posture.<p>If you work on a computer or use your phone frequently, chances are you’re hunched over while doing so.<p>In the Udaya video above, instructor Vytas Baskauskas shares some yoga moves to help you restore your muscles from a long day in front of a screen. The poses are designed …

Yoga

45 Brilliant Cleaning Tricks for Every Occasion That Really Work

There’s nothing better than a spotless house. But, to tell the truth, for many of us cleaning our house is not on our list of our favorite ways to …

Coffee Grinders

Where to Vacation This Summer

A complete guide for road trips, theme parks, and beach …

The playlist: the best reggae, dancehall and soca of 2015 – with Vybz Kartel, Protoje and Justin Bieber

Even if the standout dancehall track of 2015 came from a man in prison, the Caribbean was pumping out music that infiltrated the top of the global charts<p><b>Benjai – Phenomenal</b><p>Sonically interesting and fun, fun, fun, some of the best pop music in the world is coming from Trinidad. The rest of the …

Caribbean

9 Motivational Videos to Help You Succeed in Business and Life | Inc.com

There are videos that energize us, inspire us, and motivate us to do great things. Then there are the very few that do all of that--and touch us so deeply that we wind up watching them over and over. We find their messages so compelling, we know we can turn to them whenever we feel dragged down and …

Motivation

A Yoga Workout to Boost Your Metabolism

If you've never tried a yoga class before, you might think it's all about the best stretches for your body or bending into seemingly impossible …

The Single Best Tip For 9 Classic Exercises

These coaching cues will help you nail every rep and build your best body

Don't Worry, Be Present

Physical health and wellness only scratch the surface of why people go to group fitness classes. In my experience, clients often come to unwind, de-stress and sweat out their excess energy. Sometimes they come for a moment of solitude. Sometimes they come for the social aspects of a group class. …

My 12-Step Digital Detox for a Healthier and More Productive 2015

If you're like me, you probably sleep with your smartphone and tablet at arms reach. Then start checking email, Twitter, Facebook, WhatsApp and several news sites before you fully wake up each morning. Do your friends and family constantly nag you to stop looking at your phone?<p>In my previous posts, …

19 Things Remarkable People Think Every Day

Each is a small thing, but each also has the power to change your life... and the lives of the people around you.

Men's Health | The Brand Men Live By, For Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips

The Busy Man's Workout<p>Full-body fitness for a fuller life<p>Maturity lends a man many benefits, but waning testosterone and a slowing metabolism aren’t among them. Neither is a stressful schedule and the frazzled mind that you develop as a result. This workout addresses all four of these midlife …

Yoga For Energy: 10 Uplifting Poses To Fight Fatigue (PHOTOS)

When you're stuck in an afternoon slump or waking up bleary-eyed after a late night, yoga may not be the first thing you turn to for a jolt of energy. But an invigorating Sun Salutation or <i>Virabhadrasana</i> (Warrior II) could be exactly what your body needs to fight fatigue.<p>Turns out, in addition to …