sara lopes

28 Flips | 4 Magazines | 16 Likes | 7 Following | 7 Followers | @saralopes3 | Interior Designer

Tour: A Barcelona Artist's Beautiful Apartment-Atelier

<b>Name:</b> Joana Santamans <b><br>Location:</b> Eixample — Barcelona, Spain <b><br>Size:</b> 2,152 square feet <b><br>Years lived in:</b> Renting for 3 years<p>Church bells ring nearby as I …

Living Rooms

This family home mirrors the woods around it

At first glance, this house may not look very natural. However, its boxy contemporary design is completely inspired by nature.<p>Architect Matthew …

You'll Feel So Much Better After This Restorative Wall Yoga Sequence

If you've never used a wall to do yoga, this is a perfect calming, beginner-friendly sequence. Do this 11-pose sequence to help you wake up in the morning, to wind down in the evening, after an intense workout (these are great stretches for your hips, lower back, and hamstrings), or if you're new …

Using Color to Define a Space: Case Study of a Modern Russian Home

(Image credit: INT2 Architecture)<p>There are many ways to put color to use at home: bold colors, unexpected color combinations, stylish mixes of …

Home Offices

10 Low-Carb Recipes Under 400 Calories

When bread is what dreams are made of and pasta is life, cutting carbs on the reg can seem damn near impossible. But, as crazy as it sounds, your …

Open plan: Echlin debut Kenure House, a home centred on greenery

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People around the world are eating banana peels — here's why you should too

Most banana peels end up in the trash, but they can do a lot of good in your stomach. Not only do banana skins contain valuable nutrients, they can taste good as well.<p><i>Produced by Alex Kuzoian. Original reporting by Jessica Orwig.</i><p><b>Follow BI Video:</b>On Facebook

Eating

The 10 best foods for brain health

You can keep your body nearly immortal with exercise and your skin looking youthful with good practices and products, but how about defying the age …

The Brain

25 Best Foods to Eat for Muscle Definition

If you want to look fit and toned, your kitchen game has to be as strong as your game in the gym.<p>Pumping iron is important for muscle growth, but so …

Nutrition

3 Perfect Upper Body Moves

Add these exercises to your routine for sculpted arms. By: Reese Boge | January 19, 2016<p>Everyone has their go-to moves, their favorite exercises and …

Potatoes can help cut cancer risk

New study reveals eating potatoes and cabbage can help reduce risk of developing stomach cancer<p>Scientists have discovered that eating potatoes and cabbage can help reduce the risk of developing stomach cancer.<p>It found that people who eat a large amount of white vegetables, such as onions and …

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Via:@vogue_official Villa Överby 🏡 Stockholm, Sweden 🔥 - Photo:©Åke Eson Lindman, John Robert Nilsson

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This Ex-Warehouse London Home Is Perfection

milo–vs:

Model “Crab-Sofa”<p>by Ani Avakyan

thedesignwalker:

Council chair lounge - design by Kasper Salto and Thomas Sigsgaard (2011): Lounges Chairs, Lounges 2014, Council Chairs, Interiors Design, Chairs Lounges, Council Lounges, Products Design, Inspiration Council, 641 960

royjolie:

louis poulsen patera and olivind slaatto