Sarajane Gutierrez

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Crossfit: extreme, controversial – and addictive

The training technique could be described as 'gymnastics meets Olympic lifting' and has been known to leave people incontinent with exhaustion. So is it for you?<p>I've never been a team player, nor the kind to whoop my way through exercise, but standing here in a huge south London warehouse in …

Get Your CrossFit on With Your iPhone

If you're interested in getting into CrossFit — but you don't have the resources to access a proper "box" — CrossFit Unboxed is a new iPhone app that …

12 CrossFit Myths Debunked

Before you decide CrossFit is too intense, manly, dangerous, or whatever your excuse is, learn the facts. You just may find yourself signing up at a …

Exercise

Meet The Pregnant CrossFit Mom Who Drew The Ire Of Morons On Facebook

If I had anything to be proud of other than my Bobby Cobb penny can autographed by the entire cast of <i>Cougar Town</i>, I guess I might be tempted to brag about it in a public forum, but since the majority of people on the Internet are sadistic, sad monsters, I’ve grown kind of fond of keeping things to …

Is This Woman Being ‘Selfish’ or Healthy Doing CrossFit While 8 Months Pregnant?

An avid CrossFit fan who continued her weightlifting workouts just a few weeks from delivering a baby is being lambasted by commenters after she posted photos showing herself pumping iron, bearing her heavily pregnant belly.<p>“Eight months pregnant with baby number 3 and CrossFit has been my sanity. …

New Research Proves Just How Effective CrossFit Is

Proof that those short yet intense WODs are totally worth sweating through<p>With nearly 10 million CrossFitters worldwide—60 percent of whom are …

Exercise

2013 Reebok CrossFit Games Predictions

CrossFit’s competition season culminates this week with the 2013 Reebok CrossFit Games, which take over the Home Depot Center in Carson, CA from July …

9 Stars Who Do CrossFit

Bored with your CrossFit WODs?

5 Reasons I’m about to Join CrossFit, Even Though I’m Terrified

I know they put their videos online and they’re not trying to hide anything. I know I could take one free class and see what they’re all about. I …