Sarah Griguer

9 Flips | 1 Magazine | 1 Follower | @sarahgriguer | Keep up with Sarah Griguer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah Griguer”

10 basic rules for a happier life — and most may surprise you

Happy International Day of Happiness!<p>For the last two years, the United Nations has set aside March 20 as a time to recognize “the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings.”<p>Celebrating yet? Or do the stresses of everyday life mean little …

Happiness

45 Ways To Be Happier Instantly

No bad vibes here.<p>Got joy?<p>Sometimes it can feel hard to keep up a happy state of mind. The emotion, like all the others, isn’t always permanent. But there are ways to keep it up or boost it when you need it ― and luckily, they’re simpler than you think.<p>In honor of the International Day of …

8 Habits of Incredibly Happy Women

Over good food and good wine, I was talking to two women about one important topic that threaded us together. They were new friends who shared so much between motherhood, Minnesota winters and current and past teaching careers. As our voices got louder, and more urgent, we leaned in closer. We were …

Happiness

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Ce nom de domaine n'est pas disponible<p>Il a été enregistré via gandi.net<p>Enregistrer votre nom de domaine<p>Chez Gandi, vous avez le choix sur plus d'une c …

10 Phrases You Need To Stop Saying Right Now To Be Truly Happy

By Sammy Nickalls,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1HKImEW<p>There’s always going to be a day when you’re a little down on yourself. Maybe things didn’t …

The revolution that’s changing the way your child is taught

The video does not seem remarkable on first viewing. A title informs us that we are watching Ashley Hinton, a teacher at Vailsburg Elementary, a school in Newark, New Jersey. Hinton, a blonde woman in a colourful silk scarf, stands before a class of eight- and nine-year-old boys and girls, almost …

Teaching

Are You Happy?

What modern science can teach you about turning that frown upside down<p>It does not look like a picture of the pursuit of happiness.<p>In the photograph, social psychologist Robert Biswas-Diener is sitting on the ground somewhere in southwestern Kenya, with his back straight and his hands in his lap, …

Here’s How to Scientifically Train Your Mind to Be Happy

Training your mind to look for errors and problems (as happens in careers like accounting and law) can lead you toward a pervasive pessimism that …