Sarah Fahy

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Don't Tell The Bride behind-the-scenes secrets revealed: What really happens off camera to create wedding dreams and nightmares

The show has become one of the most popular wedding series ever made - but what happens off camera to create those cringe moments?<p>We've seen grooms …

Weddings

Top 10 hotels in Vancouver

Hotels that celebrate the arts, history and the best in local food and drink – as well as one that’s on an island – ensure a stay in the bustling city on Canada’s west coast is a smart, chic and restful one<p>Read more on Vancouver: street food and diners | hotels near the beach<p>The Granville Island …

Bike Lanes

Classic Garlic Bread

12 Servings<p>Active Time: 10 min<p>Total Time: 25 min<p>For this classic garlic bread, you can cut and butter the bread well in advance, but don’t bake it until guests arrive. This is part of BA's Best, a collection of our essential recipes.<p>October 2013Print<p>Ingredients<p>½ cup cup (1 stick) unsalted butter<p>¼ …

Bread

BBQ Chicken Skewers and Fresh Aioli Mayonnaise

<i>BBQ season has finally arrived so fire up the grill and gather round the family with some finger licking treats.</i><p><b>Serves:</b> 6<p><b>Preparation time:</b> 1 hour 30 …

Legs and Butt Workout: Blast Your Lower Half

Exercise 1 Side Leg Raise<p>Lie on your left side, rest your head on your left arm, and place your right hand on the floor in front of your chest. Your legs should be straight with your right leg on top of your left leg. Without moving any other part of your body, slowly raise your right leg as high …

Train for Life | Women's Health

Women's Health

Tired of your usual gym routine? Us too. So we talked to Stacy Berman, certified trainer and head of Stacy’s Boot Camp in New York City. The result? A six-week workout plan from the new <i>WH</i> book, <i>The Big Book of Exercises</i>. It'll whip you into shape--guaranteed!<p><b>Week 1:</b><br>5-minute warm-up jog or jump</b> …

Drop Two Sizes with this New Workout Plan

Exercise 1 Squat Thrust<p>Stand with your feet together and your arms at your sides. Squat down to the floor and place your hands in front of your feet <b>(a)</b>. Jump your legs back into a pushup position <b>(b)</b>, then quickly reverse the movement and stand to return to start. That's one rep.<p>Exercise 2 Prisoner …

The (15 Minute) Belly Blasting Workout

Exercise 1 Stability Ball Pelvic Tilt Crunch<p>Grab a five-to 10-pound medicine ball (or dumbbell). Lying faceup on a stability ball with your upper back and head pressed against the ball and your feet together on the floor, hold the medicine ball against your chest. Brace your abs and crunch up until …

Muffin Recipe: 8 Low-Calorie Muffin Recipess

<b>Blueberry-Yogurt Muffins</b> (129 calories): Healthy ingredients like protein- and fiber- packed wheat germ, low-fat yogurt, and berries take the guilt out of this sweet treat.<p><b>Banana Chocolate Chip Muffins</b> (119 calories): The banana-chocolate chip combo at your go-to coffee spot probably packs close to …

30-Day Abs Challenge | Women's Health

Day 2. <b>Core-Sculpting Workout:</b> Attack Your Hidden Core Muscles<br>Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. We created a workout to tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a …