Sarah

6 Flips | 2 Magazines | 2 Likes | @sarahda3na | Keep up with Sarah on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah”

The 10 most important things in the world right now

<b>1.</b> Nine people have been arrested in connection with the attack on Bardo museum in Tunis, which left 23 people dead.<p><b>2.</b> Malcolm Fraser, the prime minister of Australia from 1975 to 1983, died Thursday at the age of 84.<p><b>3.</b> Regions of Greenland, Europe, and North Africa will be treated to a solar …

World Health Organization

4 Steps to Successfully Cut Down Sugar in Your Diet

The average American adult consumes the equivalent of about 32 teaspoons of sugar per day. Sugar is really the number one food additive: it is added to drinks, often in the form of high-fructose corn syrup, to bread, sauces, dressings, and to all kinds of processed foods including many low-fat …

15 Ways to Get Rid of Cravings in 15 Minutes or Less

What to do when a candy bar is calling your name...

If You're Always Cold, You May Be More Susceptible to Weight Gain

It's a downside with another downside! Ugh.<p>Are you always cold? You may also be more susceptible to weight gain than people with warmer body temperatures, according to new research recently published in the medical journal <i>Chronobiology International.</i><p>That's because generating natural body heat burns …

11 Foods Nutritionists Always Keep in their Refrigerators

Add these to your grocery list, stat.

Does Taking Time Off from Wearing Makeup Improve Your Skin?

Find out if you should skip the foundation and mascara this weekend.<p>The latest beauty trend making the rounds is all about detoxing. First gaining popularity in Europe, the "5:2 skin diet" consists of skipping makeup for two days of the week (it was named after the 5:2 diet during which you fast …