Sarah Basir

15 Flips | 3 Magazines | 13 Likes | @sarahbasir | Keep up with Sarah Basir on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sarah Basir”

Health And Fitness Guru Kayla Itsines Shares Her Favourite Healthy Breakfast Recipe

When it comes to a good, filling breakfast you really can’t go past porridge. High in fibre, rich in antioxidants and low GI, porridge will not only …

NASA images reveal extent of human impact on Earth

A new documentary made with the help of NASA is a stark reminder of just how big an impact humans have had on the planet, according to a former …

7 pieces of common cookware that can make your food toxic

Eating certain foods can be hazardous to your weight and cholesterol, but surprisingly, household cookware can endanger your health, too. A meal can only be as good for you as the pot or pan it's cooked in is safe, and no amount of flax seed or avocado can defend against a bacteria-ridden cutting …

FDA

Cats Are Happier and Healthier When You Make Them Work for Their Food

Many cats are kept indoors for various reasons, but because they’re natural foragers this can lead to a host of behavioral and health problems. New …

Burn belly fat faster with 6 small lifestyle changes

If you have neither time nor patience but still want to burn off your belly, these small changes will optimise all the exercise you do<p>Losing belly …

A guide to sauces: classic BBQ and Chimichurri

In this Telegraph video series, Rich Harris, chef and author of ‘Fire and Smoke’, shares eight of his favourite barbecue dishes, with smoky and succulent flavours to see you right through the summer.<p>In this video above, Rich shows you how to make two delicious sauces to accompany your summer …

Memory Doubled By Playing These Sounds During Sleep

<i>These sounds played during sleep can enhance both memory and sleep.</i>

17 Genius Cooking Tricks That Professional Chefs Want You To Know

Steal their secrets and everything you make will get a little bit more delicious.

Eggs

57 Make-Ahead Breakfasts so You Can Sleep in and Eat Well All Week

We're all about the make-ahead breakfast, for those mornings that we just really don't have time.<p><b>As much as we'd love to</b>, we don't have time to make restaurant-ready breakfasts each and every morning for ourselves and our loved ones. That's why we have frittatas, porridges, puddings, bars, and so …

Breakfast

7 Simple Tweaks That Make Your Brain Work Remarkably Well | Inc.com

Have you gotten through all the important tasks you need or hope to get done today? Neither have I. Yet with ever-more-loaded schedules, tight deadlines, and the constant flow of new opportunities, most of us are working longer, trying to fit it all in.<p>That's the wrong approach. There's plenty of …

Time Management

The Devil and the Art Dealer

It was the greatest art theft in history: 650,000 works looted from Europe by the Nazis, many of which were never recovered. But last November the world learned that German authorities had found a trove of 1,280 paintings, drawings, and prints worth more than a billion dollars in the Munich …

Two Friends Hiked For 10 Months And Captured This Breathtaking Footage Of Yosemite

Colin Delehanty and Sheldon Neill are adventurers.<p>Over the course of 10 months, the friends backpacked 200 miles through Yosemite National Park, capturing a combined 45 days of unbelievably beautiful footage.<p>Their video is called Project Yosemite.<p>It will give viewers the experience of seeing …

48 epic dream hotels to visit before you die

A GOOD HOTEL CAN MAKE or break a trip. The worst hotel in the best place is still going to make retiring after a long day an unfortunate experience. …

Speedboat