Saowanee Phoolkhetkit

61 Flips | 3 Magazines | 2 Following | 4 Followers | @saowaneepho64ju | Keep up with Saowanee Phoolkhetkit on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Saowanee Phoolkhetkit”

One Leg Is Less Flexible, Is This Normal?

Is one of your legs always stiffer and won't stretch or move as far as the other one? You're not alone. Flexibility and range of motion differences …

Observe, Balance, Assess, Correct

0<p>SHARES<p>My 2013 resolution: Stand up straight. It feels hypocritical to be a yoga teacher and have such poor posture. Happily, as a yoga teacher, I …

Yoga Journal on Twitter: "Love abounds ... photo @davidmartinezstudio"

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Let Yourself Fall

0<p>SHARES<p>A few months ago I attended an arm balance-themed yoga workshop, and before the class had even begun, we were told to place a blanket at the …