Santos Cruz

11 Flips | 1 Magazine | 3 Likes | 1 Following | @santoscruz946 | Keep up with Santos Cruz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Santos Cruz”

How to lose your gut in 10 days

Yeah, we know: A headline like 'How to lose your gut in 10 days' screams 'bullshit.'But, truth be told, it’s actually quite possible to burn belly …

Marc Anthony Has Earned His Confidence

<b>This is a preview of our June 2014 cover story, “Marc Anthony Has Earned His Confidence.” For the full version, download the Men’s Fitness app for</b> …

Irresistible Green Kiwi Smoothie for Body Detox

Get a better energy boost than a cup of coffee with this powerful green kiwi smoothie loaded with vitamins, minerals and superfood antioxidants! With …

Crytek brings action card game The Collectables to iOS and Android

Crytek Hungary will launch its first free-to-play mobile game <i>The Collectables</i> next week, according to publishing partner DeNA.<p>The title, designed by the same team behind Crytek's physics-based puzzler <i>Fibble</i> is a tactical action and card game hybrid that studio manager Kristoffer Waardahl describes …

'Titanfall' Is Not A 'Call Of Duty' Killer

March Madness is nearly upon us, with numerous high-profile, highly-anticipated video games set to launch in the coming weeks.<p>But the real game to watch next month is Respawn’s <i>Titanfall</i>.<p>For one thing, the mech-and-parkour online shooter is the first “must-have” game for Microsoft’s Xbox One.<p>It’s …

14 foods to kick out of the kitchen forever

Hitting the grocery store every week isn’t easy when you’re swamped with work, the gym, friends, family—the list goes on. That’s why it’s even more …

This Diet Has Been Ranked #1 For Years—but Is It Worth Trying?

Among 39 other plans, the DASH diet has once again come out on top<p>You’ve probably declared some lofty weight loss resolutions for the upcoming year. Besides the gym, one of your most valuable weapons will be an easy-to-follow, effective nutrition plan. But with the host of popular diets available, …

The Ultimate Guide To Green Smoothies

Photographed by Mike Garten.<p>There is little in this life that makes us feel more healthy, glowy, and Paltrow-esque than a big glass of green. Now, we …

What to Eat Now: 7 Healthy Foods to Put on Your Grocery List Today

Oprah's trainer, Bob Greene, is here to share seven healthy foods we should be looking for at the market this fall...<p>Bob Greene, Oprah's longtime trainer and creator of The Best Life diet plan shared his top healthy food picks for the late summer/early fall! Take notes, ya'll:<p><b>Apples:</b> They're high …

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<i>Written by Serena Styles; Updated July 20, 2017</i><p>The Paleo, or hunter-gatherer, diet is based on foods Paleolithic humans would have eaten. For example, the Paleo diet excludes grains, which made a notable appearance in human diets only later in history. This diet focuses primarily on fruits, …