Kelly Santos

13 Added | 3 Magazines | 1 Like | @santos1014 | Keep up with Kelly Santos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelly Santos”

Struggling? Try More Sleep!

Do you often feel exhausted by mid-afternoon? Find yourself drinking coffee or pop all day to keep going? Having trouble losing weight? Maybe you even pride yourself on "how little" sleep you need.<p>I bet the real reason you are struggling every day is that you aren't getting enough sleep. Most of us …

Time I

This Is What Your Dreams Really Mean

Have you ever woken up from a dream that had you really scratching your head, wondering what the heck it really means?<p>The famous Swiss psychiatrist and psychotherapist Carl Jung analyzed 20,000 dreams over the course of his lifetime and theorized that dreams were the key to understanding the …

Consciousness

Study Sheds More Light On Rapid Eye Movement During Sleep

In a study published in the journal <i>Nature Communications</i>, researchers offer first scientific evidence linking rapid eye movement (REM), accelerated …

Nature's Anti-Aging Pill Is Your Pillow

I was lying in bed last night pondering a heavy question. What is the most important practice to boost our energy and extend our life? Is it avoiding the bad habits of smoking, sitting, and isolation? Is it adding in the good activities of eating leafy greens, walking 10,000 steps, or meditating? …

Biomedicine

Studies Show That Sleeping Alone May Be Better For Your Health

Catie Keck is a New York-based staff writer at LittleThings who has produced work for various web and print publications.<p>We spend a third of our …

This Sleep Habit Can Hurt Your Chances of Getting Pregnant

Lights at night lower your melatonin and affect your circadian rhythm, which can hurt your fertility, according to a new study<p>Using your phone as a …

A Simple Trick For Keeping Bananas Riper, Longer

Ten bananas for $1.50 sounds like such a good idea... until it's four days later and you've eaten one. Here's a quick trick for keeping your favorite fruit yellow longer.<p><b>What you need:</b> A pre-ripe (somewhat green) bunch of bananas and some plastic wrap.<p><b>What you do:</b> Break apart the bananas and secure …

Breakfast

AVANTO = Hole in the Ice

Project info<p>I was visiting my hometown Tampere in Finland in January and decided to venture out to one of my favorite places, the lakeside called Rauhaniemi. In most places, when you went to a lake in January, you wouldn’t expect to find people swimming, let alone a lot of people. But, Finland is …

Swimwear

This is How People Lie About Their Lives on Instagram

Bangkok, Thailand-based photographer Chompoo Baritone recently created a clever series of images that pokes fun at how Instagram users often use …

Photographer Captures the Bizarre Beauty of Soviet Bus Stops

Back in 2002, photographer Christopher Herwig embarked on a long-distance bike ride from London, England, to St. Petersburg, Russia — a journey that …

Photography

Composition tips for photographing forests

<b>Photo Tips & Tutorials</b>"><p>Beautiful, picturesque location cluttered with lush green foliage and trees? Watch and listen to Jay as he presents some tips …

Landscape Photography

Mesmerizing Environmental Sculptures in Nature by Martin Hill

I imagine it is difficult to make environmental art of this type without being compared to Andy Goldsworthy. However, I believe Martin Hill’s work is …