Sandra Elizondo

281 Flips | 18 Magazines | 1 Like | 3 Following | 5 Followers | @sandrelizondo | Keep up with Sandra Elizondo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sandra Elizondo”

How to Lose Weight in 7 Days

Need to lose weight fast? Like in one week? Implement one simple tweak every day to feel lighter and firmer in just 7 days.<p>7 Days to Slim<p>Looking for a realistic deadline diet? Make these tiny tweaks from <b>Shape-Up Shortcuts</b>, a NEW amazing book from Jen Ator, C.S.C.S., <i>Women's Health</i> magazine's senior …

10 Must-Haves by 30: Interiors Edition

Worry not, it doesn't include your "forever furniture"<p>Worry not, it doesn't include your "forever furniture." Plus, see the 11 things every fashionable woman should have in her closet by 30. <i>Via ELLEDecor.com</i>

5 Tips From a Flight Attendant on How to Stay Fresh-Faced

…Even on 16-hour flights!<p>You know an Emirates cabin crew members when you see one: Their red lip, great skin, and pulled-back hair (worn under a red hat) are so iconic, you can't miss them. Somehow, cabin crew manage to look perfectly polished and made-up—even when they're on 10-plus-hour flights. …

Cambios pequeños para una cocina más bonita

Para cocinar con amor se necesita una cocina decorada con gusto y con todas las herramientas necesarias para que el acabado de las recetas sea …

Perfecto orden en el baño - Soluciones

Pocas cosas hay que me molesten tanto como un <b>baño</b> desordenado, ese <b>caos mañanero</b> que va acompañado de prisas, carreras por el pasillo y que suele …

5 Exercises You Should Be Doing Way More Of

Get the max from your gym time—without adding more reps or more minutes<p>You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who <i>just</i> watches TV these days?). So why shouldn't your workout—and your body—benefit from the same smart shortcuts? …

8 reacciones químicas en 4K que son pura belleza

La química es bella, y mucho más si sus entresijos se filman en resolución 4K. <i>Beautiful Chemistry</i> es el proyecto de divulgación de un grupo de …

The 9 Fats You Need to Lose Weight

Plus, easy ways to hit all of them<p>Sure, you know your saturated and unsaturated fats. And if you've really been studying up, maybe even the difference between MUFAs and PUFAs. But a recent article in Institute of Food Technologists’ magazine, <i>Food Technology</i>, explains that, when it comes to …

23 Signs You're Secretly An Introvert

You might be a "quiet type" after all.<p>Think you can spot an introvert in a crowd? Think again. Although the stereotypical introvert may be the one at the party who’s hanging out alone by the food table fiddling with an iPhone, the “social butterfly” can just as easily have an introverted …

How to Take Amazing Vacation Photos With Your Phone

<i>Roberto Trm / Flickr</i><p>There may be no better travel companion than your smartphone. Beyond putting useful information at your fingertips, these devices allow you to take detailed, high-quality images on the fly, often replacing bulky digital SLR cameras. While the smartphone camera's point-and-shoot …

Mobile Photography

Danny MacAskill releases breathtaking Isle of Skye tricks video

Watch footage of trials rider Danny MacAskill risking life and limb on the Isle of Skye's notorious Cuillin Ridge<p>Danny MacAskill's has made a name for himself as one of the world's most fearless trial cyclists by documenting his exploits in a succession of YouTube videos since 2009.<p>It all started …

Santa Cruz

His Camera Takes Us To The World 'We Must Preserve'

<i>They're silvery and stunning — and their beauty bears a message.</i><p>"Genesis" <i>is a new exhibit of more than 200 black-and-white images from the noted Brazilian photographer</i> Sebastiao Salgado. <i>He wants to show us what the world and its peoples look like now, how climate change has already had an impact —</i> …

Céline

Savory Oatmeal Is The New Breakfast Of Champions. Here Are 13 Ways To Make It.

Put an egg on it. And then some bacon and greens, too.<p>Oatmeal is a smart way to start the day. It’s full of fiber, has a decent amount of protein and is dirt cheap. Plus, it’s really easy to make.<p>People general top oatmeal with sweet things ― like raisins, sugar and cinnamon ― but we think oatmeal …

Consejo: Descubre la tecnica del 60-30-10

Podría parecerlo pero no, no os estoy hablando de las nuevas medidas que debe tener una modelo. Os quiero hablar de la técnica para de...

Celebra la vuelta al cole con un organizador de escritorio

Llega la vuelta al cole y con ella, la compra del nuevo material para clase. Cuadernos, rotuladores y bolis a estrenar que queramos o no, también …

¿Te atreves con el negro en dormitorios infantiles?

La mayoría de nosotros interpretamos <b>el negro como un color poco adecuado para dormitorios infantiles</b>. En general es un color difícil de usar en …

Office Y03 by dontDIY – MOCO Vote

19 Unapologetic One-Liners From Joan Rivers

“We don’t apologize for a joke. We are comics. We are here to make you laugh. If you don’t get it, then don’t watch us.”<p>Joan Rivers was not a …

La dieta de las calorías activas

16/08/2011<p>Te vamos a enseñar una nueva forma de adelgazar y de plantearte una dieta; la clave es olvidarse de las calorías. Aunque parezca mentira …

Moda femenina: tendencias de moda mujer en Marie Claire España

Actualidad<p>Las últimas tendencias vuelan, y las mejores te esperan en los aeropuertos de Aena. Llena tu vestidor con prendas exclusivas antes que …

10 dietas detox - Ayuda a asimilar grasas

dieta-detox-ajo<p>El ajo tiene propiedades antibacterianas, antivirales y antifúngicas, además de derivados de azufre que fluidifican la sangre y …

¿Escribiendo tu currículum? Descarga gratis 275 plantillas en Word

Crear un buen currículum es clave para, al menos, conseguir una entrevista, el primer paso de una futura contratación. Hay muchos consejos sobre cómo …