Sandra Skinner

8 Flips | 2 Magazines | 1 Follower | @sandraskinn74eb | Keep up with Sandra Skinner on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sandra Skinner”

7 Exercises That Instantly Un-Hunch Your Shoulders

Unlock tight shoulders and chest muscles with these simple exercises.<p>Goalpost Stretch<p>Meg Plotsky<p>When your shoulders are rounded, the front of your chest collapses inward. This stretch opens up those chest muscles and "re-sets" your shoulders so they're in their natural position, says …

Yoga

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