Sandra Ramirez

117 Added | 8 Magazines | 43 Likes | 1 Follower | @sandraramir2b7p | Keep up with Sandra Ramirez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sandra Ramirez”

6 Moves to Get the Best Butt Ever — From Instagram's Blonde Jen Selter

With more than 1.5 million fans, @AmandaEliseLee's tips are worth following.<p>You don't get a high, tight butt by sitting on it — just ask certified fitness trainer Amanda Lee (@amandaeliselee), whose butt has amassed more than 1.5 million Instagram followers.<p>The 29-year-old didn't always have such a …


Mad Men is Back: Pictures

Andrew Lincoln: “Asusta que la vida de los demás dependa de ti”

El protagonista de 'The Walking Dead' repasa la quinta temporada de la serie de zombis<p>Rick Grimes es el personaje que mantiene en pie <i>The Walking …

Un ‘picasso’ robado en París se localiza en Nueva York por 30 euros

‘La coiffeuse’, valorado en varios millones de euros, desapareció del Pompidou en 2001<p>Un cuadro de Picasso robado en 2001 en París, cuyo valor se …

Kwaidan: el arte de ser fantasma

Que Japón y todo lo japonés es sinónimo de éxito en occidente está claro: servidor, como muchos, creció a la sombra de <i>Dragon Ball</i>, <i>Ranma ½</i> y <i>Captain</i> …

Win win

Moby - Almost Home (Sound Remedy Remix)

Vía @eldiariodelamoda

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The Best Workout for a Toned, Tight Butt

Exercise 1 Prone Leg Raise<p>Lie facedown on the floor with your head supported by crossed arms, legs shoulder-width apart, core engaged <b>(a)</b>. Contract your glutes to lift your legs about 12 to 16 inches off the ground and bring them together to touch <b>(b)</b>. Pause, then slowly lower back to start. That's …

Bodyweight Exercise

¿Cuál es tu mejor recuerdo?

Alberto Sardiñas

Jaguar you??? No, Im zorry.


Soy mujer

Sumate a Tiempo Consciente:

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