Sandesh

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Aperture, Shutter Speed, and ISO: The Exposure Triangle Explained

Ask any beginner photographer - and plenty of experienced ones, too - what the most difficult aspect of understanding photography is, and I'm willing …

Shutter Speed

Complete Legs and Calves Workout for Bigger and Stronger Legs

Here’s a complete workout for your legs to really work them all around. It trains your glutes, quads, calves and hamstrings for bigger muscle and …

Workouts

Liverpool Transfer Review: Rodgers splashes the cash and now he needs results

The Reds have been active in the summer window with a number of key player arrivals but will it be enough to ensure a positive campaign after a …

The Best Full-Gym Ab Workout

<i>101 Best Workouts of All Time is the ultimate answer to the question "What workout should I do?" No matter what equipment you have available, from a</i> …

7 ways to improve flexibility

If you consider touching your toes as a farfetched fantasy that will never come to fruition, know this: The exercises in your workout combined with …

The secrets behind the development of Real Madrid's Cristiano Ronaldo, revealed by Rene Meulensteen

When Gareth Bale arrives at Real Madrid, he will encounter Cristiano Ronaldo, a supreme professional who has worked assiduously on all elements of his game to become, along with Lionel Messi, the leading player in the world.<p>Ronaldo’s rise accelerated under Sir Alex Ferguson and the coach Rene …