sandeep vallakati

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Real Madrid 3 Barcelona 4: match report

Read a full match report of 'El Clásico' the Primera Liga game between Real Madrid and Barcelona at the Bernebeu, Madrid on Sunday March 23, 2014<p>By the end of the Spanish season, there remains a possibility the league title will not end up at <b>Real Madrid</b> or <b>Barcelona</b>. But what can never be taken from …

The Best Anytime Workout

Joe Stankowski , C.P.T.

Healthy Cooking Ingredients

15 Fitness Habits You Need to Establish In Your 20s

Your future self will thank you

The Sexiest Age Ever

Plus, how to ooze fierceness no matter what it says on your birth certificate.<p>Just like a bottle of Pinot Noir, body confidence only gets better with age: Women feel their sexiest at 31 years old, according to a new survey reported in the <i>Daily Mail</i>.<p>The dating website Singles247 polled 2,000 people …

The 10 Biggest Face-Washing Mistakes

Learn the common habits that cause annoying skin problems<p>Washing your face seems like the least complicated part of your beauty routine, right? Turns out that some common lathering habits can cause a whole list of skin woes, including dryness, irritation, oiliness, and breakouts. Read on to learn …

The Orgasmatron: Strange tale of a pleasure implant

Pleasure-inducing implants can induce orgasms at the push of a button, but as Frank Swain discovers, there’s a curious history behind this technology.<p>This month, news outlets worldwide issued breathless reports of a wondrous implant that causes orgasms at the touch of a button. The Orgasmatron, …

How to Increase Your Odds of Having an Orgasm During Sex

This one little trick could raise your chance of climaxing by 18 percent—seriously.<p>Want to boost your chances of having a mind-blowing orgasm? (That was a rhetorical question, obviously.) Science might be able to help. Previous research shows that you're less likely to climax during a casual …

3 Easy Ways To Cut Back On Processed Foods

You'll feel so much better!<p>You know by now that it's in your best interest to cut overly processed foods from your diet and "eat clean." After all, packaged foods often contain tons of weird ingredients that your body simply doesn't need. But as with all dietary changes, eating clean is easier said …

Whole Grain